Victor's Personal Training

Victor's Personal Training Online Personal Training, In-Home Personal Training, 1-1 and small group personal training

I have found great joy in helping others adopt a healthy lifestyle to live a longer and happier life, and reach whatever goals that they may have. Witnessing some success stories my clients have been able to achieve has really been an honor. Whether it may be being able to fit into an old dress, finding the strength to take the stairs instead of the elevator, or even being able to kneel at church, each success story has made being a personal trainer worth every second.

01/19/2022

This workout is 9 rounds. For the air squats, you are either adding or subtacting 10 reps and for the burpees you are e...
12/21/2021

This workout is 9 rounds. For the air squats, you are either adding or subtacting 10 reps and for the burpees you are either adding or subtracting 3 repetitions.

Round 1, you will complete 10 reps of each. Round 2, 9 reps of each. Round 3, 8 reps. Continue this pattern until you pe...
12/16/2021

Round 1, you will complete 10 reps of each.

Round 2, 9 reps of each.

Round 3, 8 reps.

Continue this pattern until you perform 1 rep of each.

I'm putting together a brand new program starting in January 2022. Knowing this is a popular time that people focus on t...
12/11/2021

I'm putting together a brand new program starting in January 2022. Knowing this is a popular time that people focus on their health and start new programs, I want to be there to help guide those looking to turn their health around. This is specifically for people who want to lose 5-10lbs in the following 60 days.

It's a remote program, so you can do it from anywhere in the world.

Whether you have a gym membership or you are following along from home with limited to no equipment, this is the perfect opportunity to start taking steps in the right direction to become a healthier version of yourself.

I'm looking for 3 people who want to start the new year off right and do it correctly this time. If that's you, message me for some more details.

Have a great day!

Complete this workout for time. In the first round, you will complete 50 reps of each exercise. Every round, drop 10 r...
12/09/2021

Complete this workout for time. In the first round, you will complete 50 reps of each exercise. Every round, drop 10 reps of each exercise until you complete the last round of 10 reps for each movement.

Special workout in honor of those that were killed at Pearl Harbor on December 7th, 1941. ...
12/07/2021

Special workout in honor of those that were killed at Pearl Harbor on December 7th, 1941.

12/04/2021

Address

Elk Grove Village, IL

Telephone

+18473093421

Website

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