09/14/2026
This is a personal update post for anyone interested in reading it. Some know and some dont. But I i have been diagnosed with an auto immune disease that is taking my eye sight away. (Treatments are in progress to slow it down) Shortly after this diagnostic i was hurt while working on a project that has lead to a rough recovery over the past 2 weeks. Im being treated and watched over by several doctors and friends. The treatment is tough and has effected my body in a negative manner. BUT, i dont say that for you to feel sorry for me. I say it and let it be known that just because s**t is tough dosnt mean you get to lay down. I still put in the effort at every opportunity, my body is trying to stay in a catabolic state so ive upped my protein to almost 300 grams a day to fight it. I cant lift heavy for several more weeks so ive been doing tremendous volume training to keep my physical strength and size, There is always a work around! Your not allowed to lay down and quit just because it got hard. I will hold the best natural male physique or ill die trying! Our physique is the only thing that shows at first sight how much effort your willing to put into something. So get your a$$ to work and watch that diet, im gonna hold you to it and we will continue to be better everyday!!!!
