Iron Lab Training

03/06/2023

Be stronger than any excuse!!

02/13/2023

Eat. Sleep. Train. Repeat.

02/09/2023

When all your hard work starts to show, you can’t help but smile.

What would 3 months, 6 months, A YEAR of hard work look and FEEL like for you?

Let’s find out! Put a plan in place today and start working on feeling better in your own skin one step at a time.

www.ironlabtraining.com/progs

We offer personal training, group training, virtual options, programming, and nutrition coaching.

01/19/2023

How’s your consistency?

01/08/2023

Yes!!

01/04/2023

Taking new fitness and/or nutrition clients! That’s right! Iron Lab Training coaches are now nutrition coach certified. Join our team and let’s help you make the most out of 2023!!!

12/26/2022

😍🤩Perfection not required! 😍🤩
🤤🤤Starvation not required! 🤤🤤
⛔️⛔️Deprivation not required! ⛔️⛔️
😕😕Punishment not required! 😕😕

Some of our prices for personal training both stand-alone and packaged with nutrition coaching. The Ultimate Plan is a great way to commit to making habit changes over a 12-week period. Messsge for more details. Training and nutrition support is available both in-person and virtually from near and far. 12 weeks from now is March 19th, 2023.

🪩🪩Imagine how you would feel after staying consistent with your movements and food goals for 12 weeks! ❤️❤️

12/13/2022

11/29/2022

🏋🏻‍♀️ Don’t wait!!! 🏋🏻‍♀️

No need to wait until January to start you workout journey! We are currently accepting new in-person clients as well as virtual clients. No matter your skill level, age, location, or weight, we are here to help you work towards your goals.

Group Training takes place Mondays, Wednesdays, and Fridays from 5:30-630 in Elgin, SC.

In-person training works around your schedule! While our virtual clients have access to workouts 24/7!!!

Programs start as low as $20/month!!!! Checkout all out programs on our website www.IronLabTraining.com/progs

11/27/2022

⭐️⭐️⭐️Benefits of working⭐️⭐️⭐️
⭐️⭐️⭐️With a personal trainer⭐️⭐️⭐️

1. Expertise- find a CPT who will TEACH you how to work out safely and with good form
2. Accountability
3.Support- a trainer will encourage, motivate, and celebrate in your journey. Provide tools to overcome setbacks and challenges
4. Individualization- finding exercises/movements that YOU enjoy that bring you closer to YOUR goals

DON’T WAIT FOR JANUARY! Get information today on working with a Certified Personal Trainer to get YOU where you want to be.

We offer 1-on-1 personal training in-person and virtually, group clases, online programming, and nutrition coaching to help you with your health, movement, or weight loss/gain goals. Reach out TODAY!

[email protected]

https://www.ironlabtraining.com/progs