Ryan Darby - Personal Trainer

Ryan Darby - Personal Trainer Co-Owner and personal trainer at Pound 4 Pound Fitness in Elburn, Il. Specializing in mobility, posture and strength

04/16/2026
Are you getting a pinching feeling in your shoulders when you raise your arms? Can’t lift your arms over your head comfo...
02/10/2025

Are you getting a pinching feeling in your shoulders when you raise your arms? Can’t lift your arms over your head comfortably? You could be suffering from a shoulder impingement. Lucky for you there’s an easy solution! Let me show you the way to fix this and help you improve your posture and get you out of the daily aches and pains!

Address

21 S Main Street Suite B
Elburn, IL
60119

Telephone

+12629892429

Website

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