05/16/2023
โฝ๏ธ๐จ ๐ฆ๐ง๐ฅ๐๐๐ ๐ง๐๐ ๐๐๐๐ ๐ช๐๐ง๐ ๐ ๐ข๐ฅ๐ ๐ฃ๐ข๐ช๐๐ฅ
This one has been heavily requested!
Striking the ball with more power starts with your run up. Iโm obsessed with the ability of players to weight a perfect separation touch to set up their shot. Alex does this phenomenally.
Think about the physics and motor mechanics about striking the ball with powerโฆ There are two elements of this that are often not focused on by playersโฆ The first is your run up and and second is your follow through. When you are outside practicing striking with power, I want you to focus on your set touch, and feel the power you generate in your legs with your approach, you should feel your muscles turning red!
A disciplined follow through is ๐ข๐จ๐ง๐ฅ๐๐๐๐ข๐จ๐ฆ๐๐ฌ under-coached! So many times I watch games and players strike a ball well, but steal power from their own shot by not following through at all, ๐ข๐ฅ coming across the ball instead of going toward their intended target.
I could literally talk about striking for power for absolute hours, but I have tried to condense it into these slides, so have a look through.
What else do you want me to do information slides on?
๐๐ ๐ฎ๐ค๐ช ๐ฌ๐ค๐ช๐ก๐ ๐ก๐๐ ๐ ๐ข๐ค๐ง๐ ๐ฆ๐ช๐๐ก๐๐ฉ๐ฎ ๐๐ฃ๐๐ค๐ง๐ข๐๐ฉ๐๐ค๐ฃ ๐ค๐ฃ ๐๐ค๐ฌ ๐๐๐ ๐๐๐ฃ ๐๐ข๐ฅ๐ง๐ค๐ซ๐ ๐๐จ ๐ ๐จ๐ค๐๐๐๐ง ๐ฅ๐ก๐๐ฎ๐๐ง, ๐๐ช๐จ๐ฉ ๐๐ก๐๐๐ ๐ฉ๐๐ ๐ก๐๐ฃ๐ ๐๐ฃ ๐ข๐ฎ ๐๐๐ค ๐ฉ๐ค:โ โ
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