12/13/2023
New Year New U Transformation Challenge 2024.
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Kickstart your year with a health and wellness game plan designed and delivered by top fitness professionals at Exos.
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This event will take place at the prestigious UCLA Health Sports Performance Powered By Exos facility in El Segundo.
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What makes our challenge different?
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We want you to make lasting and sustainable results! Your body composition will be accurately measured across 3 areas: Lean Body Mass, Fat Mass (Essential & Non-Essential), and Hydration.
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Ways to win: You must maintain healthy hydration throughout the competition!
🔸Decrease fat mass
🔸Gain muscle
🔸Improve overall body composition (drop body fat %)
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Work with top fitness professionals in the South Bay:
🔹Denise Alvey, RD - Exos Performance Nutrition Specialist
🔹Luis Morales, CSCS - Exos Performance Specialist
🔹Nicholas Stephens, NASM-PES - Exos Performance Specialist
🔹Yasmine Tweedy, NASM-PES - Exos Performance Specialist
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Challenge Winners will receive:
🏟️Tickets to LA Dodgers Games
🏒Tickets to LA Kings Games
⚾️Signed LA Dodgers Gear
🏀Signed LA Lakers Gear
💪Training and Nutrition Memberships to UCLA Health Sports Performance.
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Challenge Starts: Week of January 22, 2024
Challenge Ends: Week of March 4, 2024
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Transformation Challenge Entry includes:
•Pre & Post Body Composition Measurements with a Registered Dietitian
•Weekly Motivation & Educational Videos
•Transformation Challenge Guidebook
•6-Week Training Plan (delivered via Bridge app)
