Hello Facebook nation, my name is Randy Lopez and I'm a personal trainer. Iβve been an ACE certified trainer for 6 years and recently became a NASM (CPT) certified personal trainer. I also hold other certifications including Mixed Martial Arts Conditioning Specialist (MMACS) and Fitness Nutrition Specialist (FNS) certification from NASM. I specialize in private personal training, group training, youth, high school athletes, business executives, police/military personnel, and people of all fitness levels. I am one of a few trainers in the El Paso area who utilizes TRX Suspension Training (Level 1 certified), TRX RIP Trainer, and Functional Performance Training methods.
- The TRX Suspension Trainer is a one of a kind workout system that leverages gravity and your bodyweight to complete 1000s of exercises which develops strength, balance, flexibility and core stability simultaneously.
- The TRX RIP Trainer utilizes a lever bar and resistance cord to provide a unique mix of rotation, core stability, control, power, strength, mobility, metabolic conditioning, balance and coordination challenges. The system can be used as a functional training tool and as a rehabilitation tool.
- Functional Performance Training are workouts designed to train the body for activates performed in daily life. Workouts are tailor made for individual goals, whether you are a marathon runner or a mother of 2 trying to get back into shape. This training program stems its roots from the rehabilitation world which uses various tools like kettle bells, battling ropes, TRX, Tire workouts, and weight training.