S.L.A.M., Sweat Like a Mother El Paso, is a community of women who come together as mothers and athletes. Our goal is to empower women, pregnant and postpartum, to gain strength to complete ALL the tasks that life demands and feel STRONG mentally and physically. classes are programmed by knowledgeable and certified coaches to meet you where you are TODAY. All classes are lead with modifications an
d amplifications for all levels of fitness in all stages of motherhood! We all work alongside one another each day helping to ensure success. Strength training, core training, cardiovascular endurance, speed and agility, interval training and mobility are all elements of our class. We offer traditional S.L.A.M. Stroller Fitness class that are bootcamp style, heavy weights, kettlebells and yoga. Our goal is to have STRONG mamas, mentally, socially and physically! We have playdates each day after class, formal playgroups each month, group races around town, philanthropic opportunities and Moms Night Out. We meet each weekday in El Paso (Westside, Northeast + Bliss) and also have an extensive online library to push play and S.L.A.M.! Our community is always welcoming new members and we can’t wait to meet you. Children play and moms socialize after each class! See you soon.
