ProClub Fitness

07/25/2023

We’ve moved!! Please follow here 👇🏽

https://www.facebook.com/profile.php?id=100090782363046&mibextid=LQQJ4d

Gym/Physical Fitness Center

07/06/2023

The Ultimate Fitness Program: Embrace the Complete Experience! 🔥

Are you tired of piecing together various fitness programs that leave you feeling like something is missing? It's time to upgrade to our meticulously designed program to address every aspect of your well-being. Say goodbye to fragmented approaches and join us on a transformative journey that covers all the bases.

You will be assigned a trainer to workout with in the gym and a health/nutrition and accountability coach to guide you and support you 24/7 outside of the gym 🙌🏽

💪 Tailored Workouts with a Trainer At Our Gym
Are you feeling overwhelmed and unsure about which workouts are best suited for your specific fitness goals? Look no further! Our comprehensive fitness program is here to guide you every step of the way, ensuring you have the perfect workout routines to achieve your desired results. Say goodbye to confusion and hello to clarity and progress!

🥦 Comprehensive Nutrition Guidance:
Fitness isn't just about sweating it out in the gym; it's about fueling your body with the right nutrients. Our program emphasizes the crucial role of nutrition, providing you with expert guidance to support your fitness goals. Learn how to make healthy food choices and develop a sustainable relationship with food.

🧠 Mental Wellness Support:
We understand that true fitness goes beyond physical strength. Mental wellness is an integral part of your overall well-being. Our experienced coaches will help you build mental resilience, manage stress and stay motivated throughout your journey.

📅 Show Your Commitment:
To ensure your success, we ask all participants to schedule a 15-minute orientation. Our trainers will provide a detailed overview of the program, understand your goals, and address any queries you may have. This step highlights your COMMITMENT to your fitness journey.

🌟 Start Your Complete Transformation Today:
DM “Ready” to schedule your orientation

07/04/2023

❗️ATTENTION El Paso ❗️

We are excited to announce we are now running our Hardbody Transformation Program!! For purchasing a personal training package we are including our nutrition accountability service at no additional cost!

Get a life-changing transformation, our coaches get to do what they love, and an awesome testimonial will attract new clients for us. A win-win for everyone!

Here is what we will do…
✅Assign you a 1 on 1 Coach (really a coach in a back pocket 24/7)
✅Personalized nutrition plans that allow for 🍔🍟🍕
✅Assign you a personal trainer to work with you 3 times a week at our gym to help turn the body into a fat-burning machine
✅Daily coaching, motivation, and accountability! YES coach is there daily.

This is just the tip of the ICEBERG! Our personalized program drastically changes lives!
So if the motivation to FINALLY make real changes is not there, then don’t apply and stay home!

BUT…
If:
👉You don’t recognize the person seen in the mirror every morning 👽
👉Tired of being winded when playing with family or going up stairs💨
👉Sick of trying program after program only to see the weight go back up and feeling the same😯
👉Feeling miserable waking up stiff and sore every morning 💩
👉Tired of having low energy ⛈
👉Tired of not seeing the results you want year after year

We would LOVE❤️ to help! We have built a remarkable program that works and filled it with people that will not quit 🚫

It’s time to let go of the past!

WE ONLY have 15 spots total. It is a 1st come 1st serve.

Stop by location to sign up or DM “Ready”
12371 Edgemere Blvd Ste 205

P.S Hate results, love making excuses, or seriously don’t have the motivation to work with a coach, then don’t sign up (seriously)

P.S.S. To transform once and for all and get started, sign up at our location or DM to schedule your appointment!

06/29/2023

Sweat. Smile. Repeat. 😅💪

There's something incredibly satisfying about pushing yourself to the limit, breaking a sweat, and feeling the rush of endorphins afterward. It's a reminder that you're alive and capable of achieving great things. So, embrace the grind, wear that sweat with pride, and let your smile shine through.

Sweating is a sign of hard work and dedication. It's a testament to the effort you put in during your workouts. Every drop of sweat represents progress and brings you closer to your goals. So, when you find yourself drenched in sweat, remember to smile. Celebrate the small victories along the way and acknowledge the power of your own determination.

So, keep pushing, keep smiling, and repeat. Each workout is a chance to challenge yourself, grow stronger, and become the best version of yourself. Embrace the journey, embrace the sweat, and let your smile be a reminder of the amazing things you're capable of achieving. 💪😊

#24/7gym

06/28/2023

We’ve officially been open for two months!!

Many clients telling us they are keeping us a secret 😅 They love the exclusivity, clean, new environment!! 🙌🏽

Make sure to sign up now as prices will continue to go up to maintain the exclusivity!!

No annual or sign up fees until July 7th! 🎉

**Military and first responders discount available**

06/27/2023

Mastering the Squat: Top Tips for Perfecting Your Form! 🏋️‍♀️💪

Want to improve your squat form and maximize your gains? Here are some essential tips to nail that perfect squat technique! 🌟

Start with Proper Foot Placement: Position your feet shoulder-width apart, toes slightly turned out. This stable base sets the foundation for a solid squat. 🦶✅
Engage Your Core: Activate your core muscles throughout the movement. A strong core provides stability and protects your lower back. Keep it tight and engaged! 💪🔒

Keep Your Back Straight: Maintain a neutral spine throughout the squat. Avoid rounding or arching your back, as it can lead to injuries. Focus on a proud chest and straight back alignment. 📏🚫

Go Low, But Not Too Low: Aim for a full range of motion, lowering your hips until your thighs are parallel to the ground. However, avoid going too deep if it compromises your form or causes discomfort. Find your sweet spot! 🍑⬇️

Control Your Descent: Maintain control as you lower into the squat and on the way back up. Avoid sudden drops or bouncing at the bottom position. Smooth, controlled movements ensure proper muscle engagement and reduce the risk of injury. 🎢⚡️

With these tips in mind, you'll be on your way to mastering the squat and reaping its incredible benefits! Stay focused, practice consistently, and watch your strength and form improve! 💯💪

#24/7gym

06/11/2023

‼️Our nutrition and fitness program has been proven to improve body composition and maximize fat loss/weight loss 💪🏽

‼️Program offers intense nutrition accountability and coaching outside of the gym (after all that is 80% of the battle) 🍎 🥬🥦

‼️Plus guidance and training inside our gym!! 🏋🏻‍♂️

For more information on how we can improve your fitness level. Schedule your 15 min orientation through our website linked in bio or by emailing [email protected]

06/01/2023

Weight loss coaching available‼️

👉🏽Are you looking for guidance, support and personalized strategies to achieve your weight loss goals?!

👉🏽Schedule your 15 min consultation with a fitness specialist to get started! You can schedule through our website or DM here!

06/01/2023

The only limit to your success is the depth of your determination 💪🏽

05/26/2023

Don’t skip your workout!! Come by ProClub Fitness and get a quick 7 min HIIT workout in! 💪🏽

🏋️‍♀️ Burpee Ball Slam- 30 sec
🏋🏻‍♀️ Squat To Press- 30 sec
🏋🏻‍♀️Lunge To Squat- 30 sec

😅 REST 1 min

3X (Rounds) pt

05/22/2023

🎉Our sign is here!!! More equipment scheduled for delivery tomorrow!!

🎉Make sure to take advantage of our 20-30% discount going on NOW‼️ Ending SOON‼️

👉🏽12371 Edgemere Blvd. Ste 205

05/21/2023

Please meet our new trainer/coach Diesel Day!!

🏋🏻‍♂️He is an NASM certified personal trainer and sports nutrition coach.

🎉He is offering the first 3 people a 15% discount for his services!

🎉He also offers our current members a free personal training and fitness consultation!

DM Proclub Fitness or DM .pt to schedule your session! 💪🏽

Start your fitness journey today‼️