tayshofit

tayshofit Hi! My name is Taylor & I'm a personal trainer/nutrition coach. I love all things health and fitness.

09/04/2026

Focus on your goals. The only person you’re trying to beat is who you were yesterday.

08/14/2026

Reminder to stop doubting and LOCK IN.

08/07/2026

I joke I joke… kinda 👀😂

lol

07/23/2026

Nothing like some good music to get you through a set☺️🎧✨

Yes, you can. ✨
07/13/2026

Yes, you can. ✨

07/09/2026

If I had a dollar for every day I didn’t want to go to the gym, I’d be rich. 😅
Full transparency, it’s been YEARS since I’ve felt motivated or excited to workout. You’d think as a personal trainer it would be easier for me to gym but it’s not. I still have my days and definitely get burnt out from time to time…
HOWEVER, I’d much rather complain about being sore and tired than be out of shape and unhappy with myself. Even when everything seems to be falling apart, taking care of my physical health is something I can control. Truly blessed and grateful to wake up and be able to move my body the way I do. 🫶🏼
& not to worry, I’m slowly starting to feel the love and passion for fitness I know I’ve always had. So let this be a reminder to yall not to give up and keep pushing 💪🏼

Much love 🤍

Wanna grow your glutes? Do your hip thrusts👌🏼🍑
07/06/2026

Wanna grow your glutes? Do your hip thrusts👌🏼🍑

KYROS 🤍💪🏼
07/05/2026

KYROS 🤍💪🏼

.kyros 🔱 💪🏼
05/22/2026

.kyros 🔱 💪🏼

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El Paso, TX

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