GenX Fitness

09/06/2026

"You don't stop training when you get old, you get old when you stop training." Check out our seniors throwing combos and moving real weight — kickboxing and strength training, built for every fitness level. This is what staying strong looks like. Learn more here: [link]

09/03/2026

Spartan Race Training - “The course doesn't care how fit you think you are. It cares how prepared you actually are.” 🏃‍♀️💪📍

At GenX Fitness in El Cerrito, you train like the race. Each 2-hour session is a warm-up, obstacle technique work, then a race-simulation under real fatigue. You practice on the same apparatus types you’ll face on course. Build grip and carry strength. Hone technique. Grow the mental toughness to push through.

Small groups keep the energy and accountability you need. Sessions are $50. Ready to show up prepared? Reserve your spot: Book now https://wix.to/tVLtHrH

What race are you training for?

08/31/2026

Health & Fitness Assessment - a practical first step to build a plan around your body.

You get a guided 60-minute evaluation of flexibility, range of motion, relative strength, and cardiovascular fitness. We use the results to create a personalized plan that fits your goals and schedule.

Start in El Cerrito at 10777 San Pablo Avenue. Cost: $47.

From here you can join our small-group classes for accountability, flexible training times, and custom meal-plan guidance.

Ready to begin? Book your assessment now: https://wix.to/pzMUxUW ✅💪

GenX Fitness offers comprehensive fitness assessments to help you reach your goals. Our expert trainers will check your flexibility, range of motion, relative strength, and cardiovascular fitness to tailor a personalized plan for you. Whether you're a beginner or a seasoned athlete, we recommend an....

08/21/2026

🥊 KICKBOXING FOR SENIORS — Stay Strong, Stay Sharp 🥊

It's never too late to start training. Our Seniors Kickboxing class at GenX Fitness is designed specifically for adults who want to build strength, stay mobile, and feel powerful — no experience necessary.

Check out the video below to see exactly what class looks like — real movement, real energy, real community.

Here's what this class can do for you:

✅ Improves balance & coordination — helps reduce fall risk as we age
✅ Builds functional strength for everyday movement (stairs, groceries, getting up off the floor)
✅ Boosts heart health, stamina, and energy levels
✅ Sharpens focus, memory, and reaction time
✅ Relieves stress and improves mood
✅ Builds real community with others on the same journey

You don't need to be "fit" to start. You just need to show up. Our coaches will meet you exactly where you are and help you build strength at your own pace.

📍 GenX Fitness — El Cerrito Plaza BART area
👀 Watch the video to see class in action, then come try it yourself.

Questions about the class? Send us a message — we're happy to help you get started.

Train hard.
— Coach Gen

08/18/2026

You stay for the progress-and the people. Group training gives you the structure, accountability, and shared push that makes consistency easy. Show up, match the room’s rhythm, and watch your skills and fitness climb. Ready to train with others who expect effort? Join us in El Cerrito: https://wix.to/dkIArYs 💪🔥

08/07/2026

HiiT FiT - Combat Conditioning: a Muay Thai-powered circuit that mixes bag/pad work with kettlebells, ropes, free weights, bodyweight drills and cardio. You get a focused, high‑intensity workout in a small group (max 12). 🥊🔥💪

60‑minute sessions. $30 per class. Train up to 5 days a week, combine plans for discounts, and join a like‑minded community that keeps you accountable. Beginner friendly and built to build real fitness and striking confidence.

Classes held in El Cerrito. Please book online at least 6 hours before class; cancellations need 24 hours’ notice.

Ready to train? Reserve your spot and tell us-are you coming for technique or cardio?

07/30/2026

Getting back to fitness after an injury? GenX offers coach‑supervised comeback training that moves you forward safely. Coach Gen guides small, controlled groups through graduated progressions that use martial‑arts principles for balance and coordination. You get personalized pacing and meal‑plan recommendations to support recovery. Visit https://wix.to/2Mv85Yc to learn more and book a consultation. Call or drop by our El Cerrito location at 10777 San Pablo Avenue! 💪🩺

07/29/2026

🥊 MUAY THAI XPERIENCE 4 — Fall Warrior Challenge is ON! 🥊

Mark your calendars: October 3rd, 2026 at El Cerrito High School (540 Ashbury Ave, El Cerrito, CA). First bout at 12:00 PM.

This is a semi-contact Muay Thai technical competition, ISKA sanctioned, fought mat-style (not ring). Open to youth fighters (7+), adults of all ages, and every experience level.

🚨 We especially need female fighters right now — all weight classes welcome. This is your moment to step up.

We can't put this event on without participation. Every registration is a vote to keep MTX going — so if you want to see it happen, register today:

👉 https://smoothcomp.com/en/event/32495

Train with us at GenX Fitness for Muay Thai, strength & conditioning, personal training, and nutrition coaching to get you fight-ready.

Questions? Message us or email [email protected].

07/27/2026

🚨 Spartan Race NorCal Sprint is August 30, 2026 at Mahon Ranch in Elk Grove!

One day. Every obstacle. Are you ready? Get race-ready with Spartan OCR Training, every Saturday 11am-1pm at GenX Fitness. Real obstacles — rope climbs, monkey bars, bucket carries, spear throws, and more.

👉 Sign up for the monthly plan to save money: https://www.genx-fitness.com/plans-pricing