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Fitsav Personal Training

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Fitsav Personal Training

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitsav Personal Training, Sport & recreation, Revo Fit, El Campo, TX.

Personal Training - Gym or Online
6 Week Fitness Challenges
ISSA Certified

All ages welcome - Sports Training, Weightloss, Muscle Building, Pregnancy, Post Partum, Post Injury and Strength Training

06/04/2026

Busy mom. Busy business owner. Perimenopause. Hormones all over the place. Still here. Still lifting. Still prioritizing protein. Still becoming stronger than yesterday (trying to). 🫶

My weight is hanging at 136 😫 haven't been this small in about 10 years, this wasn't a goal for me but my body has a mind of its own right now. Working towards getting more answers as to why I keep losing.

Im still training clients and added kiddos in for the Summer. I LOVE what I do and with me going through Perimenopause issues it just teaches me things to help my ladies out too. Living and Learning everyday.

✌️ Just had to check in because YEP I am still here and still working at being a better version of myself.

05/24/2026

Youth Summer Training starting June

I've worked with kids ages 7+ from basic hand eye coordination and body movement to High School Athletes correcting lifting form and working on over all strength, mobility and agility.

Limiting spots to be able to give each child the attention needed to progress.

04/25/2026

Check-In 💪✨

Life has been full lately — Training in the gym, the ice cream truck, coaching baseball, and keeping up with my garden… and somewhere in all that, I realized I haven’t been showing up for me the way I should.

I love everything I do, but even good things can stretch you thin. So this month, I made a hard but necessary choice to step back from my fitness challenge class to get a little time back at home. It’s been a breath of fresh air… but I definitely miss my girls 💛

Between hormone swings and a stomach bug that knocked me out for 2 weeks, my nutrition hasn’t been the best. I’ve just focused on getting in 2–3 workouts when I can and giving myself grace.

Now I’m working my way back — aiming for:
✔️ 3–5 workouts a week
✔️ 10k steps a day
✔️ Bringing back my “Jesus Walks” 🙏 (1 mile + faith podcast time)

Because the truth is… I can’t pour into everyone else if my own cup is empty.

Here’s to finding balance, giving yourself grace, and making time for YOU — even in the middle of a busy, beautiful life 🩷🌸🫶✝️

04/16/2026

Summer is around the corner and openings will be limited so each child gets the necessary one on one work.

Speed Work is just one of the many things I work on with youth athletes or kids in general. I help teach them Proper Arm Mechanics, Foot Placement as well as explosion work. Most people don't realize how important arm movement is when running or how exactly the arms should be moving to help you reach full speed potential. The same goes for your feet. If you're not landing and pushing off correctly you will be much slower.

I was an athlete all through school and college. Speed was not an issue and an area I excelled in.

Speed isn’t just about running fast—it’s about how you move. When young athletes learn proper mechanics early, they build efficiency, reduce injury risk, and develop explosive power that carries over into every sport. Training the right way now sets the foundation for faster, stronger, and more confident performance later.

DM or Text me to discuss training options (days & times).

Limited availability Monday - Tuesdays & Wednesdays

04/03/2026

Faith + Strength “On this Good Friday, we remember the ultimate sacrifice.
Strength isn’t just built in the gym—it’s built in faith, discipline, and surrender. 🙏
Today we pause, reflect, and give

Grateful and blessed to have clients who trust and have Faith in me ✝️

04/01/2026

Summer Sessions Will be Available!

03/31/2026

You give to everyone else all day… your kids, your family, your responsibilities.

But when was the last time you showed up for you?

This is your reminder, mama—
you are allowed to take up space,
to get stronger,
to chase your goals,
and to feel confident in your own skin again.

You’re not “just a mom.”

You’re a strong, powerful woman raising humans AND rebuilding yourself at the same time. 🔥

No more waiting. No more excuses.
It’s your turn now.

I AM MOM STRONG 💪

03/25/2026

Getting a little size back 🙌

Ever trained for years in the gym and started to feel… stiff?

Let’s talk about it.

When you spend a lot of time lifting in a bodybuilding style, your body adapts to controlled, straight-line movements. While that’s great for building strength and muscle, over time it can actually limit how your body moves naturally.

You might notice:
• Feeling tight during everyday movements
• Certain lifts starting to feel awkward
• Less fluidity in your movement overall

That’s where mobility and dynamic training come in.

This is your reminder that mobility work is NOT optional — it’s essential.

And adding in movements that aren’t “traditional” bodybuilding lifts can be a game changer.
Think:
• Single-leg drop jumps
• Lateral movements
• Rotational exercises
• Explosive work

These movements help your body move the way it was designed to — strong, mobile, and athletic.

Train for strength, but don’t forget to train for movement.

Your body will thank you!

MOBILITY MATTERS for long term health movements!

DAILY AFFIRMATIONS 🫶🙌

03/19/2026

Just a little check-in 🤍

Life has been busy lately between training, running The Ice Cream Truck, and baseball season ⚾🍦—so right now, I’m just focused on staying consistent where I can.

Last week, I didn’t always hit my steps. My body was just exhausted, and I had to listen to that. This week has felt so much better—getting my steps in and stacking some solid workouts again.

I’ve also been prioritizing a lot of mobility work—especially for my hips—which has been a game changer in how my body is feeling and moving. It’s not always the flashy work, but it’s the work that matters right now.

My knees are slowly improving 🙌 I’ve been able to add back in a few leg exercises I’ve missed (hello leg press 👏). I’m taking it one step at a time, moving forward with patience, and trusting the process.

Praying that by summer I’ll be back in full swing—lifting strong and sprinting again 💪 BUT peep those arms coming in 😬

“But those who hope in the Lord will renew their strength. They will soar on wings like eagles…”
— Isaiah 40:31 ✨

03/17/2026

Consistency > Perfection 🙌

This is what showing up—again and again—actually looks like.

Over 30 pounds down and still going strong 🔥 Not because everything was perfect… but because she stayed consistent, even on the hard days.

I've customized every step of her journey:

✨Workouts tailored around a bad shoulder & knee aches
✨ Smart programming to maximize results without causing pain
✨ Nutrition focused on healing from the inside out
✨ Bloodwork now leveled out and supporting her progress

This is proof that you don’t have to be perfect—you just have to keep going.

Small steps. Smart adjustments. Big results. 💪

And we’re not done yet 👏

🫶 A Trainer Who Loves Her Job

Address

Revo Fit
El Campo, TX
77437

Website

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