TaiChi Movement & Wellness El Cajon

TaiChi Movement & Wellness El Cajon New to Lakeside & El Cajon. Classes
Tues. 6:30 pm & Sat.9:00 am. Discover the benefits of Tai Chi with Peggy, an instructor with 35+ years of experience.

Reduce,stress, better focus and endurance.
✔️ All ages
✔️ All abilities
✔️ No experience needed

It's a concept that takes patience, focus, and discipline to achieve, but the feeling once achieved is amazing!!
04/09/2026

It's a concept that takes patience, focus, and discipline to achieve, but the feeling once achieved is amazing!!

03/27/2026

I'll be holding my Saturday 9:00 am beginner Tai Chi classes at Lindo Lake County Park in Lakeside. Come and try a free trial class and enjoy the beauty of the outdoors! We Park next to the skateboarding area and once everyone arrives, we can move onto a quieter grassy area of the park. Hope to see you there! Take that first step and try Tai Chi with me.

Message me if you would like to set up an appointment for your first trial class. Beginners with no experience are welc...
03/04/2026

Message me if you would like to set up an appointment for your first trial class. Beginners with no experience are welcome!

03/04/2026

I'm new to El Cajon in San Diego, but I have 40+ years of teaching experience. I love teaching Tai Chi by sharing the wisdom and skills that I have learned over the years. My passion is helping people achieve better health, flexibility, balance & focus, decrease tension & stress and come to love Tai Chi as much as I do. I facilitate small group classes which allows me to give students the personal attention & corrections to achieve safe and balanced movement. Take that first step and try a free trial class. You have nothing to loose & so much to gain.
Contact me if interested in attending your first lesson.
Hope to see you soon!

Curious about Tai Chi or looking for a gentle way to improve balance, strength, and overall wellness? I’m hosting a free...
02/18/2026

Curious about Tai Chi or looking for a gentle way to improve balance, strength, and overall wellness? I’m hosting a free introductory Tai Chi workshop in El Cajon, open to all ages and physical abilities.

My name is Peggy, and I’ve been teaching Tai Chi for over 35 years. This session is designed for beginners, seniors, and anyone interested in safe, mindful movement that supports balance, flexibility, focus, and stress reduction.

No experience needed. Chairs available. Come as you are, wear comfortable clothing for easy movement. See you there!

02/10/2026

Curious about Tai Chi or looking for a gentle way to improve balance, strength, and overall wellness? I’m hosting a free introductory Tai Chi workshop in El Cajon, open to all ages and physical abilities.

My name is Peggy, and I’ve been teaching Tai Chi for over 35 years. This session is designed for beginners, seniors, and anyone interested in safe, mindful movement that supports balance, flexibility, focus, and stress reduction.

No experience needed. Chairs available. Come as you are.

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El Cajon, CA
92020

Opening Hours

9am - 10:30am

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