04/29/2026
Hey Fit Fam 💪
I know some of you have been asking about HYROX and how it all works, so here’s a quick breakdown 👀
HYROX is a global fitness race that combines running + functional workouts. Think 1K runs paired with movements like sled pushes, rowing, burpees, lunges and more 🔥 It’s designed for ALL fitness levels, whether you want to compete or just train hard.
Right now, we’re offering HYROX-style classes a few times a week during our Fight Camp slots on Tuesdays and Saturday mornings.
Most of our staff is planning to compete at HYROX Anaheim this December, and we’d love for any members who are interested to join us 💪 We’ll also have a member discount code as we get closer 👊
Your lift classes build the strength 💪
HYROX classes build the endurance 🔥
Do both… and you’re set.
For our members, HYROX classes are included in your membership 🙌 You do NOT have to compete to take them. Just come try it out and get a killer workout in.
Not a member? We’d love to have you be part of our Fit Fam 🖤
We offer trainer-led classes 7 days a week including Lift, Fight Camp, B***y Camp and HYROX training, plus nutrition guidance, accountability, InBody tracking and an amazing community.
Right now we’re offering 2 weeks for just $1 so you can come try it out.
DM us with any questions or call us at (619) 884-4457 📞
Let’s get after it 🔥