Latitude 32 Fitness

Latitude 32 Fitness At Latitude 32 Fitness we adhere to a formula based programming system that sets clear and attainabl

09/15/2026

It’s been scientifically proven that if you think about food while you train, you will become 100% stronger 50% of the time. Keep it going. Shout out to cookies!

09/14/2026

Don’t be trying to pass on those lies as the truth. The truth will set you free. 😏

09/11/2026

Jan breaks down why age is just a number.

At Latitude, our coaches are here to guide you, push you, and teach you. If you’re not sure what to do, we’ll show you.

You’ll get stronger. You’ll feel better. You’ll build confidence. You’ll release those endorphins.

It can change your life.

09/10/2026

Four months goes by fast.

You can do one of three things. Stay where you’re at, move backwards, or move forward.

It starts with one thing.

Taking the first step.

09/09/2026

Kettlebell plank press out. Make sure your hips stay square while you are resisting the rotation. Press the kettlebell out and pull it right back in try to only move from your shoulder and not the whole body.

09/08/2026

Rochelle has been with us for 8 years, and she’s always looking for ways to better herself. Whether it’s getting stronger, chasing new goals, or working on her body composition, she’s always moving forward.

She’s consistent, works hard, and is just a great person to have around. We’re lucky to have had her as part of the Latitude 32 family for all these years.

09/04/2026

Do you even fail, bro?

09/03/2026

Don’t lose hope. Sometimes the results don’t come as fast as we want them to, or they don’t reflect the amount of hard work we’ve been putting in.

Stay the course. Don’t give up. Keep moving forward.

Your hard work will catch up to you.

09/01/2026

Coach Taylor breaking down broad jumps 💥

Swing your arms back with your hips, get into a nice hinge position, then explode forward fast. Swing those arms through with your hips and make sure you land nice and soft.

Power. Control. Stick the landing. 💪

09/01/2026

Be ready. Be patient. Keep putting in the work.

When your hard work starts paying off, you’d be surprised how fast things can change for you.

Address

776B Fletcher Parkway
El Cajon, CA
92020

Opening Hours

Monday 6am - 11am
4pm - 7pm
Tuesday 5:30am - 11am
4pm - 7pm
Wednesday 6am - 11am
4pm - 7pm
Thursday 5:30am - 11am
4pm - 7pm
Friday 6am - 11am
Saturday 9am - 10am

Telephone

+16192733552

Website

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