FITx Training Systems

05/24/2023

04/01/2018

Happy Easter!

03/19/2018

Last Chance - Offer Ends Tomorrow (Tuesday). 6 Months for $99. You won't be sorry. You will LOVE Island Gym. Click here - http://islandgym.com/

03/18/2018

GIRL STRONG ISLAND GYM STYLE!

03/01/2018

Offer Ends Tomorrow (Tuesday). 6 Months for $99. Share with friends, family, and co-workers. You won't be sorry. You will LOVE Island Gym - click here - http://islandgym.com/

02/23/2018

Which Is Better for Weight Loss, a Low-Fat Diet or a Low-Carb Diet?

Here's what the latest research says

02/22/2018

Proper cardio training good for your heart

Cardio exercise keeps your heart healthy and helps you manage your weight. Experts recommend a minimum of 30 minutes of moderate intensity cardiovascular activity five or more times per week.

02/21/2018

Why Every Man Needs to Start Eating More Egg Yolks

Still think yolks raise your cholesterol? Read this

02/20/2018

Offer Ends TODAY. We would love to have you or your friends and family as a member. Join in club or click this link to join online now. - http://islandgym.com/. Thank you. Hope to see you in the club soon. :)

02/20/2018

There Are 6 Types Of Body Fat—Here's What You Need To Know About Them

It pays to know the difference.

02/20/2018

7 Biggest Mistakes Weight Loss Coaches See Their Clients Make

Weight loss coaches cut through the diet and exercise noise to help you achieve your weight loss goal.