Bespoke Pilates

06/17/2026

Our instructors are trained on where to put their hands to safely guide and support our clients. We do not do the work for them. We help them figure out how to do it themselves.

I can’t emphasize enough how much of a difference the right hands- on can make.

While the exercise in the video might look easy, without hands-on, I can barely lift the pedal!

Thanks for the lift, Jess 💪

06/09/2026

Pilates can help you reconnect with your inner child. 🤸‍♀️

The practice is never finished, and the learning never ends.

It’s not always perfect. Sometimes it’s wobbly, sometimes it’s messy, and sometimes it’s just pure playful fun.

And in my opinion, that’s the whole point!

06/04/2026

If you’ve been thinking about a four-legged friend… here’s your sign ⬇️
🐶🐈

Puppies, community, and a reason to feel good about your weekend.

TorHoerman Law is proud to be sponsoring the Metro East Humane Society's Underdog Adoption Weekend from June 12th-14th in Edwardsville, IL.

Adoption fees are covered by us all weekend. Come find your new best friend.

Learn more about the weekend: https://www.facebook.com/events/953194777342562

06/02/2026

Studio Tour 💫

We love our little studio on North Main. Fully equipped with apparatus—the original equipment built to Joe Pilates’ exact measurements and specifications.

If you’ve been in the studio, what’s your favorite piece of equipment? 👀

I’ll go first… the Wunda Chair 😈

What started as a dream and a simple idea has grown into something so much bigger than we imagined. We’re incredibly grateful for every client who has walked through our doors, trusted us with their movement journey, and helped make this space what it is today.

Thanks for being along for the ride 🫶💪✨

05/31/2026

No Sunday scaries here 💪

If you are looking to deepen your practice, refine your technique and receive one on one guidance, our instructors will tailor each session to your unique goals.



Get on our schedule ⬇️

https://momence.com/appointments/appointment-reservation/41264

05/21/2026

Where is the lie? 🤷🏻‍♀️

05/20/2026

People often ask if we have classes and besides our mat class the answer is no. Maybe one day when we have more space. But for now, we’re focused on giving the best private lesson experience around.

At our studio, every session is centered around you. ✨

No crowded classes. No one-size-fits-all programming. Just intentional Pilates designed specifically for your body, your goals, and what you need that day. In fact- each client has a file where we keep track of their goals, progress, and what we do each session.

With individualized instruction, hands-on guidance, and tailored programming, clients often experience deeper connection, better alignment, faster progress, and results that actually last.

That’s just how we do it here 💪

05/19/2026

05/16/2026

We had a great morning at Performance Fitness with over 20 women investing in themselves!

We’re already talking about ways to improve and new ideas for the next one.

Thanks to Felecia (Revere & Restore Wellness ) for putting this all together. Thanks to our instructor Brittany Redden for her expertise and thanks to Roger and Tanner for the great strength workout. 💪

05/13/2026

Our Pelvic Floor workshop this Saturday is not just for women!!

It's for anyone looking for more core engagement during their workouts, people looking to improve their posture, and have their bodies function optimally.

No Pilates princesses here!

Join us⬇️

Date: May 16th
Time: 10:00 AM
Location: Performance Fitness
456 E Vandalia St, Edwardsville, IL

Investment: $20 per person

Limited to 35 spots for a more personalized, hands-
on experience.

Spots will fill quickly-once they're gone, they're gone.

Please bring a yoga/exercise mat for the movement portion of the event

Secure your spot here:
https://buy.stripe.com/14A14m58E4JwfyC3bd5gc0b