Bespoke Pilates

10/05/2026

Honestly? SAME.

Pilates has a funny way of making you feel simultaneously strong and extremely humbled.

But that’s the point.

We meet you where you are.
We challenge you from there.
And little by little, your “I can’t” becomes “wait… I CAN?!”

No shortcuts because there is no substitute for hard work 💪

09/29/2026

A practice tailored to you. Your body, your needs, your goals. A space where you feel heard, supported, and cared for.

Pilates isn’t just about the exercises. It’s about the relationship we build with you and the attention we give to how you feel, every single session.

Bespoke: specially made for you. ✨💪

08/13/2026

✌️ out kids!

Get back to your Pilates routine with an hour completely focused on you and your body’s needs.

Bespoke Pilates is a small, intimate studio devoted to teaching the Pilates method as it was meant to be taught on the best equipment around.

By appointment only via Momence.

https://momence.com/appointments/appointment-reservation/41264

Please DM if you need an appointment that’s not on the schedule!

We’ll miss our kids a little bit 🙊😬😜

07/22/2026

The instructors at Bespoke are not only knowledgeable on the Pilates method, but also on how to teach bodies of all kinds.

Here you'll find more information on our wonderful instructor, Jessica. We are lucky to have her 🙌

Book with Jessica on the Momence app
⬇️

https://momence.com/appointments/appointment-reservation/41264

07/17/2026

It's hard to convey the magic of a private Pilates lesson through words or a reel.

Now that we've been open for a year and a half, we're seeing something really special. Clients who have been showing up consistently since the beginning are experiencing the payoff of all that time, effort, and commitment.

A group class is great, but if you want to keep your form in check, track your progress, correct your own imbalances then private instruction is your answer 💫

07/10/2026

A little humor for your feed featuring my cute nephew 🧸

In all seriousness we love working with moms and understand you might have a little one with you during your session!

Our instructors have continued education in pregnancy and postpartum exercise, Kathy Grant’s before the hundred exercises, and our in house Physical Therapist!

Let’s get moving!

06/24/2026

Al is not coming for our jobs.

Sure, anyone can ask Al to program a Pilates workout. And Pilates studios seem to be popping up on every corner.

Am I worried? No.
Have I seen a slowdown in clients? Also no.

Because great Pilates instruction is about much more than a list of exercises.

The skill of seeing the body in front of us-how it moves, where it compensates, what it needs today- is something technology can't replicate.

The stretch in this photo can only be felt through human touch and guidance.

Our confidence comes from years of training, practice, observation, and hands-on experience. We don't just teach exercises; we teach people.
And that human connection matters.

Bespoke Pilates Edwardsville
www.bespokepilatesedw.com

06/17/2026

Our instructors are trained on where to put their hands to safely guide and support our clients. We do not do the work for them. We help them figure out how to do it themselves.

I can’t emphasize enough how much of a difference the right hands- on can make.

While the exercise in the video might look easy, without hands-on, I can barely lift the pedal!

Thanks for the lift, Jess 💪

06/09/2026

Pilates can help you reconnect with your inner child. 🤸‍♀️

The practice is never finished, and the learning never ends.

It’s not always perfect. Sometimes it’s wobbly, sometimes it’s messy, and sometimes it’s just pure playful fun.

And in my opinion, that’s the whole point!

06/04/2026

If you’ve been thinking about a four-legged friend… here’s your sign ⬇️
🐶🐈

Puppies, community, and a reason to feel good about your weekend.

TorHoerman Law is proud to be sponsoring the Metro East Humane Society's Underdog Adoption Weekend from June 12th-14th in Edwardsville, IL.

Adoption fees are covered by us all weekend. Come find your new best friend.

Learn more about the weekend: https://www.facebook.com/events/953194777342562