Yoga with Felice

01/14/2018

Yogis! This is SO exciting!! Archway Organic will be delivering to the Welness Center beginning this Monday! You can easily pick up your organic produce before or after class!

You can place your orders on Facebook and pick them up Unfried Chiropractic and Active Release Technique Clinic/Wellness Center right upstairs from the studio!

If you’re interested please join the Facebook group Archway Organics for details every week. Message garlic brown for your orders.

Boxes are $20 $30 and $50 pick up from 8:30-12:00 or 2-5:30

07/11/2017

Join me for Vinyasa Flow tomorrow morning! 6:00 am & 9:00 am Vive Yoga Studio !

Hey yogis! Don’t forget to make time for yourself tomorrow & come join us in class!

Class times:
6:00-7:00 am Vinyasa flow
9:00-10:00 am Vinyasa flow
6:00 pm Hatha

06/28/2017

Vive is super excited to annouce that starting today through July 4th 25% of all sales are going to Support Up Veteran Ventures!!!! We are holding an hour long yoga class July 4th from 9:00-10:00 donation based all proceeds go to Support Up Veteran Ventures!!! Help us give back to our Vets!

06/20/2017

A new study finds that a yoga class designed specifically for lower back pain can be as effective as physical therapy in easing pain. The class and teacher manuals are available on-line, for free.

06/20/2017

Vive Is here to serve you! We want your input!

🔸What are you looking for in a yoga studio?

🔸What do you think of our schedule? Are there days/times that work better for you?

🔸What style of classes would you like to see?

https://viveyogi.com/schedule/

Class Schedule & times!

06/13/2017

"Sometimes you have to let life turn you upside down so you can learn how to live, right side up." -unknown

04/28/2017

Excited to announce the opening of Vive Yoga Studio in Glen Carbon, IL. Classes begin June 12th! Check us out and like our page to stay up to date with what's happening!

Yoga Studio

12/29/2016

I know you all have New Years Resolutions so I'm just going to put this here for some added incentive...

Let me know if you're interested in joining a group of board certified health & fitness coaches to help you this year!

12/12/2016

Ok Friends, the holidays are officially upon us which means family, friends, yummy food and parties.... It also means less time for sleep, workouts and lots of unhealthy eating!

Looking for something fun to help you stay on track before Christmas? THIS IS IT! 🎉

🔺12 Amazing Holiday Inspired Smoothies (like the one below)
🔺12 Daily Workouts with Jingle Elfmore
🔺Healthy Holiday Snacks & Treats
🔺Simple daily detox drink
🔺Prizes, and so much FUN! 😍

OH, and did I mention it's free?!

Comment below or message to get the invite and goods!

04/18/2016

Join me for a free class tomorrow evening! All levels welcome!

11/19/2014

If you haven't tried Power Yoga yet, give it a chance! Starting next semester I'll be teaching Tues & Thursday mornings at SIUE and Wed evenings. Challenge Yourself! https://yogainternational.com/article/view/power-yoga-isnt-what-you-think-it-is-an-interview-with-bryan-kest

Power Yoga icon Bryan Kest advocates moderation in all things.

10/27/2014

"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity." - Melody Beattie