Performance Fitness

Performance Fitness Performance Fitness has just one goal: To help you reach your fitness goal! No matter where you are starting, Performance Fitness can help.

Our personal trainers and coaches have helped countless people look better, feel better, move better, and perform better. If you are sick and tired of going to the gym and failing to stick to a diet, call us today to start your 30 day trial membership.

We wanted to take a minute to recognize Amy for the incredible work she's been putting in lately.The best part? It's not...
06/03/2026

We wanted to take a minute to recognize Amy for the incredible work she's been putting in lately.

The best part? It's not just about the workouts.

Amy has been making small, consistent changes to her daily habits, and it's showing. She's prioritizing her health, showing up regularly, making better choices, and staying committed even when life gets busy.

🌟Help us give Amy a shoutout in the comments! ⬇️🌟

"I've been a member at the Edwardsville globo-gym for years but made more progress in three weeks at Performance Fitness...
06/02/2026

"I've been a member at the Edwardsville globo-gym for years but made more progress in three weeks at Performance Fitness than I did the past two years working out on my own."

Do you find yourself wandering around the weights and equipment, unsure of what to do?

Do you have fitness goals but are unsure how to get there?

Do you want to take the guesswork out of your workouts?

At Performance Fitness, our programming is universally scalable for each fitness level.

Our coaching staff provides instruction and motivation while helping you
- set realistic goals
- see results sooner
- avoid injuries
- breakthrough plateaus
- and establish lifelong exercise habits

If you're bored of walking laps around the gym or tired of not seeing results from trying to mix and match different workout routines, then you need to check us out.

Use the link below to join us for a Free Small Group Class!

https://performancefitness618.com/Home/Offer/

A huge shoutout to our May Frequent Sweaters! đź‘ŹThese members showed up, put in the work, and made their health a priorit...
06/01/2026

A huge shoutout to our May Frequent Sweaters! đź‘Ź

These members showed up, put in the work, and made their health a priority all month long. They didn't rely on motivation—they relied on consistency.

Remember, results don't come from one perfect workout. They come from showing up again and again, even on the days you don't feel like it.

The feeling of progress is one of the best feelings in the world. This is true even when the progress is small. Consis...
05/30/2026

The feeling of progress is one of the best feelings in the world.

This is true even when the progress is small.

Consistency might be the single largest indicator of success to our goals.

In taking baby steps each day, you’ll be shocked how far you can progress in a month, year, or couple of years.

The coaches at Performance Fitness take a human, adaptive, and personalized approach to training to help you stay consistent and progress daily towards your long-term fitness goals.

To get started, use the link below to schedule a Free Small Group Class.
https://performancefitness618.com/Home/Offer/

"I was nervous to start, but am so glad I did! I look and feel amazing and have met some incredible humans along the way...
05/29/2026

"I was nervous to start, but am so glad I did! I look and feel amazing and have met some incredible humans along the way".

Doing something outside your comfort zone connects you to other people doing the same thing - and the positivity and openness are contagious!

So come take a Free Small Group Class and see for yourself!

Use the link below to schedule your first visit!

https://performancefitness618.com/Home/Offer/

"I have met some of my best friends at Performance Fitness." There is something unifying about sweating through a workou...
05/28/2026

"I have met some of my best friends at Performance Fitness." There is something unifying about sweating through a workout together. For me, the group classes have become two-fold; a heart-pumping workout for my body and time to see my favorite people for my mind.

Did someone forget to tell us that making adult friends would feel so much like dating?

So many of us are craving socialization, but creating relationships as adults can be challenging - and frankly awkward.

At Performance Fitness, we cultivate an encouraging and inclusive environment where people can connect and form friendships.

Use the link below to schedule a Free Small Group Class and meet your health and wellness goals while meeting like-minded people, too!

https://performancefitness618.com/Home/Offer/

It’s built through consistency.Through showing up when you don’t feel like it.Through choosing progress over perfection....
05/27/2026

It’s built through consistency.
Through showing up when you don’t feel like it.
Through choosing progress over perfection.

One workout at a time đź’Ş

Use the link below to come to join us for a Free Small Group Class and see first-hand what personalized group fitness can do for you!

https://performancefitness618.com/Home/Offer/

Have you been checking us out? Maybe a little too shy to make the first move? Fearful of commitment without thoroughly v...
05/26/2026

Have you been checking us out?

Maybe a little too shy to make the first move?

Fearful of commitment without thoroughly vetting our match compatibility?

Let us make the first move by offering you a Free Small Group Class.

Simply use the link below to lock in your first class.

On the day of your first class, we will ask that you come 15 minutes early so that you and a coach can discuss your fitness history, health, and wellness goals and create a customized plan for success.

So don't hesitate, use the link below - we can't wait to meet you finally!

https://performancefitness618.com/Home/Offer/

So, you're stuck in a rut and struggling to reach your goals. It gets frustrating, doesn't it?If you do not see the resu...
05/25/2026

So, you're stuck in a rut and struggling to reach your goals.

It gets frustrating, doesn't it?

If you do not see the results you want, you may be missing some crucial movement elements.

Performance Fitness is designed to introduce new strength and conditioning elements to your fitness repertoire.

Our small group training sessions are personalized to YOU and centered on improving movement, building conditioning, and developing strength, so you see the result you crave.

Want to learn more?

Grab the link below for a Free Small Group Class.
https://performancefitness618.com/Home/Offer/

Investing in yourself and your body can feel super uncomfortable when you're a mom. Many moms become accustomed to takin...
05/22/2026

Investing in yourself and your body can feel super uncomfortable when you're a mom.

Many moms become accustomed to taking care of everyone and everything else first, so shifting the mentality to ones-self can feel unnatural.

At Performance Fitness, we invite you to have dedicated time to focus solely on improving yourself and meeting your health and wellness goals.

Our coaches will help you replenish your physical and emotional energy so that you leave each class feeling refreshed, reenergized, and ready to conquer the day ahead.

Ready to reinvest in yourself? Use the link below to schedule your first Free Small Group Class.

https://performancefitness618.com/Home/Offer/

Address

456 E Vandalia Street
Edwardsville, IL
62025

Opening Hours

Monday 6am - 12pm
4pm - 8pm
Tuesday 6am - 12pm
4pm - 8pm
Wednesday 6am - 12pm
4pm - 8pm
Thursday 6am - 12pm
4pm - 8pm
Friday 6am - 12pm
Saturday 7am - 10am

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