Performance Fitness

Performance Fitness Performance Fitness has just one goal: To help you reach your fitness goal! No matter where you are starting, Performance Fitness can help.

Our personal trainers and coaches have helped countless people look better, feel better, move better, and perform better. If you are sick and tired of going to the gym and failing to stick to a diet, call us today to start your 30 day trial membership.

Movement is always a little easier when you’ve got some company. 👟💚Grab your spouse, friend, coworker, kids—or even the ...
09/03/2026

Movement is always a little easier when you’ve got some company. 👟💚

Grab your spouse, friend, coworker, kids—or even the dog 🐶 and get those steps in together!

A walking buddy can make the time go faster, keep you accountable, and turn “I should probably go for a walk” into something you actually look forward to.

Who’s your go-to walking buddy? Tag them below! 👇

It’s officially Day 1 of STEPtember! 🚶💚Today isn’t about getting a crazy number of steps or being perfect. It’s about ge...
09/02/2026

It’s officially Day 1 of STEPtember! 🚶💚

Today isn’t about getting a crazy number of steps or being perfect. It’s about getting started.

🎯 Know your personal step goal
👟 Find a few extra opportunities to move
📱 Track those steps
💪 Start building momentum

Remember: 30 days. One goal. Build momentum.

Want to move more and be more active, but not sure where to start? 🚶Our STEPtember Walking Challenge is the perfect way ...
08/28/2026

Want to move more and be more active, but not sure where to start? 🚶

Our STEPtember Walking Challenge is the perfect way to get going! Set a step goal that works for YOU, track your progress, and build momentum one day at a time.
30 days. One goal. More movement. 💚

👉 $10 to join — reply “I’M IN” to get started!

Join us for our STEPtember Walking Challenge! 🚶💚 Set your own step goal, track your progress, build momentum, and have a...
08/28/2026

Join us for our STEPtember Walking Challenge! 🚶💚 Set your own step goal, track your progress, build momentum, and have a chance to win weekly prizes!
30 days. One goal. Let’s get moving!

👉 $10 to join — reply “I’M IN” and we’ll get you signed up!

"The coaches at Performance Fitness truly care. On my very first visit, I shared with them my fitness goals, and each we...
08/22/2026

"The coaches at Performance Fitness truly care. On my very first visit, I shared with them my fitness goals, and each week we check-in on my progress. I never expected that from group training".

If you fail to plan, you are planning to fail.

Many people will never reach their fitness goals simply because they do not plan to get there.

Just because you say it out loud does not mean you will magically stumble on the proper path to get there.

The coaches at Performance Fitness work with you to make the plan.

You tell us your goals - we create the roadmap to get you there.

Now, you will still have to do the hard work, but you will be confident that the work is taking you in the right direction.

Ready to create your personal fitness plan?

Use the link below to schedule a Free Small Group Class.

Before class, we ask that you arrive 15 minutes early so that you and a coach can discuss your fitness history, health and wellness goals, and create a customized plan for success.

https://performancefitness618.com/Home/Offer/

That moment when you're a little nervous about taking the plunge into a fitness routine, only to find it's amazing. Tryi...
08/21/2026

That moment when you're a little nervous about taking the plunge into a fitness routine, only to find it's amazing.

Trying anything new can be daunting - then add a group, and wow, overwhelming.

We get it!

That is why you and a coach will pow-wow before you ever walk into your first group class. Together, you will discuss your fitness history, assess your current fitness, and run down the movements and exercises for the day.

This way, you'll begin your first small group class with confidence!

Oh, and did we mention that once the class gets started, you will have a coach by your side to guide you every step of the way.

Ready to take the plunge?

Use the link below to book your Free Small Group Class.

https://performancefitness618.com/Home/Offer/

The feeling of progress is one of the best feelings in the world. This is true even when the progress is small. Consis...
08/17/2026

The feeling of progress is one of the best feelings in the world.

This is true even when the progress is small.

Consistency might be the single largest indicator of success to our goals.

In taking baby steps each day, you’ll be shocked how far you can progress in a month, year, or couple of years.

The coaches at Performance Fitness take a human, adaptive, and personalized approach to training to help you stay consistent and progress daily towards your long-term fitness goals.

To get started, use the link below to schedule a Free Small Group Class.
https://performancefitness618.com/Home/Offer/

Come for the fitness, stay for the friendships. Have you been to a gym where everyone heads into the studio, does their ...
08/14/2026

Come for the fitness, stay for the friendships.

Have you been to a gym where everyone heads into the studio, does their thing for an hour, and then goes home without so much as a high-five to the person next to them?

Not here.

The amazing people who call Performance Fitness their home find more than just fitness.

Here, our members make lasting connections that go beyond our four walls.

They bond over burpees and commiserate over coffee- encouraging and challenging one another each day.

Use the link below to join us for a Free Small Group Class.
https://performancefitness618.com/Home/Offer/

We can't wait to meet you!

Address

456 E Vandalia Street
Edwardsville, IL
62025

Opening Hours

Monday 6am - 12pm
4pm - 8pm
Tuesday 6am - 12pm
4pm - 8pm
Wednesday 6am - 12pm
4pm - 8pm
Thursday 6am - 12pm
4pm - 8pm
Friday 6am - 12pm
Saturday 7am - 10am

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