Inhale Exhale School of Yoga & Martial Arts

04/10/2026

This isn’t just a yoga class…
this is where you learn how to move better, feel stronger, and understand your body on a deeper level.

✨ Om Practice + Foundations Weekend
Earn your Yoga Foundations Immersion Certificate

🗓 Friday | 6:00–8:00 PM
🗓 Saturday | 12:30–4:00 PM

✔ Complete your first training module
✔ Receive 6 class credits toward your training
✔ Put your practice into motion

You don’t have to commit to the full training to start…
just show up and experience it.

📲 Call to register or visit:
energybreathmovement.com

04/07/2026

Have you been feeling like you’re meant to start something… but you’re not quite sure what it is yet?

Maybe the answer is simpler than you think.
Maybe it starts with time on your mat. Not everyone joins teacher training to become a teacher. Sometimes we come to learn how to move through life… how to breathe through the hard moments… how to understand ourselves on a deeper level.

Life brings ups, downs, and so many blessings—but navigating your emotions through it all isn’t always easy.

That’s why I created this training differently this year.

I wanted something that meets you where you are.
Something that feels supportive, flexible, and real.

✨ Pay-as-you-go options
✨ Take modules that fit your schedule
✨ Earn class credits as you go

This is an investment in YOU—not just financially, but mentally, emotionally, and physically.

And the best part?
You don’t have to have it all figured out to begin. Training starts this week… and it’s not too late. You can jump in at any time and catch what you miss in the next rotation.

Teacher training means everything to me.
I started this journey wanting to be a teacher’s teacher…

But what I’ve learned is this:
Your greatest teacher is already within you.

I’m just here to help you reconnect to it. If you feel that pull… listen to it. Message me, or just show up.

Take a look at the schedule and see what fits into your life.
Let’s get you moving. 💫

https://energybreathmovement.square.site/ytt-pay-as-you-go

03/31/2026

TRAINING STARTS NEXT WEEK!
You don’t have to commit to the full training to begin.

I created this Integrated Movement Teacher Training (IMTT) differently… because not everyone is ready to jump all in—and that’s okay.

✨ Pay in full and SAVE or Pay-As-You-Go
✨ Take one module at a time
✨ Earn class credits toward your practice hours
✨ Build your confidence, your knowledge, and your path

This is more than just yoga training…
This is about stepping into leadership, connection, and learning how to truly embody movement.

If you’ve been feeling the pull… this is your sign.

April Schedule: TUESDAY 5:30 -6:30PM with Misty
TRUAMA INFORMED YOGA | APRIL 7TH - MAY 19TH

⭐️OM YOGA - FRIDAY, APRIL 10TH, 6:00-8:00PM
FOUNDATIONS - SATURDAY, APRIL 11TH, 12:30-4:30PM
⭐️DETOX YOGA & AYURVEDIC LIFESTYLE - MONDAY, APRIL 13TH 6:30-8:00PM
⭐️KARMA YOGA - WEDNESDAY, APRIL 22ND, 6:00-8:00PM

See the full schedule 👉 energybreathmovement.com

📲 Message me, Call or visit the website to register
Click “Pay As You Go” to explore your options

03/31/2026

Tonight is the night 🤍

Our final Just Breathe class is happening tonight and I would LOVE to see you there.

No pressure. No expectations.
Create space to move, reset, and breathe.

Come show up, laugh a little, and take a moment for YOU.

🧘🏽‍♀️ Tonight
⏰ 5:30 – 6:30 PM
📍 Edwardsburg Fitness

And next week… we begin something deeper

IMT Yoga: Trauma-Informed Series
🗓 April 7th – May 19th
🧘🏽‍♀️ 7-Week Program

This series is designed to help you work through:
✔️ Anxiety
✔️ Depression
✔️ PTSD
✔️ Insomnia

Through intentional movement and breath, we’ll focus on reconnecting to the body in a safe and supportive way.

📲 Call 269-414-4113
🌐 or regio at EdwardsburgFitness.com

02/04/2026

01/28/2025

Join us tonight at Edwardsburg fitness! Yoga 5:15pm Protection conditioning 6:30pm. Protecting ourselves takes practice. Whether you’re protecting your body from injury, disease or from the world, it’s all the same. You can practice once a week to bring awareness, but it takes more than that for it to be a lifestyle.
See you at class! First class free 🤩

10/28/2024

Halloween Party with Costume Contest 🎃 (changes made to previous post, please read!)

Halloween costume Contest through October 31st. Winner to be announced Saturday, November 1st at 9 AM.

To enter, pups can wear their costumes to our facility on their scheduled reservation, grooming, boarding or playcare. If unable to attend in person, entry photos can be submitted via messaging the Canine Country Club page or by texting pics to 269-699-2103. All entries must be submitted no later than noon on Halloween.

At 5 PM we will be hosting a Halloween event. We will have a variety of food and drinks available for purchase, as well as fun games, an animal petting zoo and a chicken pumpkin carving exhibit. Any person bringing a pup to visit in costumes will get a free Nathan's all beef hot dog 🌭 Must be present to receive free hot dog. We will announce the winner on the morning of November 1st.

The prizes are as follows:

1st place:
10 full day playcare package (valued at $300) and a full service groom (valued at $60 +)

2nd place:
5 full day playcare package (valued at $150) and 50% off full service groom

3rd place:
One full day playcare and nail trimming service