Tramp Stamp Fit

Tramp Stamp Fit Tramp Stamp is a musically driven, high intensity, low impact workout.

Each class is a mix of cardio and weights designed to achieve a full body workout in 45 minutes.

It’s time! Thank you Richmond Beach, Woodway, and Edmonds area friends for jumping with us through some moderate constru...
04/27/2026

It’s time! Thank you Richmond Beach, Woodway, and Edmonds area friends for jumping with us through some moderate construction and painting. The time is now for us to fully celebrate this move to our new location.

We will have a day filled with festivities on Saturday, May 9th. Swipe through to see everything we have planned ❤️🖤

Alison will be there all day to answer questions and show you the studio and how to jump if you’re curious.

We would love to see you! All of the classes are available to book online ❤️

Our friends at Bainbridge’s chicest boutique, , are curating a special pop-up shop at our studio on the mainland! Join u...
04/17/2026

Our friends at Bainbridge’s chicest boutique, , are curating a special pop-up shop at our studio on the mainland! Join us on 5/9 from 4-6 for:
🛍️ 4-5pm sip & shop (all are welcome!)
💪🏼 5-5:45pm tramp class with Lara & Alison ($27, book your bounce, limit 12!)
🍾 5:45-6ish more bubbles & hang

WK owner and creative director, Megan Sanchez, will style you in activewear from her favorite brands (20% off active if you book a bounce!) and also bring elevated lifestyle brands, beauty and accessories to shop.

Yoga with Mindi! Mindi is a tramp client and also a yogi who has offered up some yin to tramps yang. Come to her debut c...
04/11/2026

Yoga with Mindi!

Mindi is a tramp client and also a yogi who has offered up some yin to tramps yang. Come to her debut class on Sunday, April 19th at 5 pm.

This class will be a gentle flow to round out your weekend and center you for the week ahead. All levels are welcome.

This first class is free for everyone and you’ll find the link to sign up in stories.

🖤🚨🪩🧘‍♀️🧘🏿🧘🏼‍♂️

High energy. Elevated experience. Unmatched vibe. I’m hiring instructors for my studio and looking for leaders who know ...
03/27/2026

High energy. Elevated experience. Unmatched vibe.

I’m hiring instructors for my studio and looking for leaders who know how to command a room and create an unforgettable class.

If you’ve got the presence, the passion, and the playlist; we should talk.

Send me a dm or forward to someone who you think should be on this stage.

Looking forward to growing this team!

🖤🚨🪩

Tramp Stamp Fit is women owned and women powered.In honor of International Women’s Day today, all drop in classes are $8...
03/08/2026

Tramp Stamp Fit is women owned and women powered.

In honor of International Women’s Day today, all drop in classes are $8.00 this week.

I don’t really do sales or discounts so this is a heck of a deal.
Note: You do not need to be a woman to take advantage of this offer 👯‍♀️👯

If you have been curious as to what we are all about, now is a great opportunity to try it out.

Tag a pal that you’d like to bounce it out with!

🖤🚨🪩

Buddy Bounce was a smash 💥 All of our goals were met; bouncing, lifting, connecting, sweating, laughing. 1. The buddy bo...
03/02/2026

Buddy Bounce was a smash 💥 All of our goals were met; bouncing, lifting, connecting, sweating, laughing.

1. The buddy bounce crew
2. Co Instructors Alison and Lara connected at the hip?
3. 3 Tramps enter the building
4. The Swaggy Set Up
5. Jk we aren’t connected
6. Thank you to all of our sponsors!

Trampin ain’t easy and it’s always so much more fun with friends. To end love month and our “Share the Love Challenge,” ...
02/19/2026

Trampin ain’t easy and it’s always so much more fun with friends. To end love month and our “Share the Love Challenge,” Alison and Lara are hosting a buddy bounce at the lululemon studio space in U Village.

Spaces are limited and moving quickly. The event is from 5:00-6:30pm. The class will be 45-50 min and then snacks and champagne after. We will be debuting a new format! Half tramp and half circuit. And raffle items!!! Gift cards to Molly Moon and Delille Cellars! More to come.

My goal (Alison speaking here) in opening tramp was finding and building a community through the mutual love of music and movement. Come hang with new friends and meet new ones.

See you on the tramp! You can sign up thru Recess and Eventbrite, links in bio.

Without a doubt the number one question I get. Let’s chat. Body Motion Physical Therapy will be at Tramp on Wednesday ev...
01/26/2026

Without a doubt the number one question I get.

Let’s chat. Body Motion Physical Therapy will be at Tramp on Wednesday evening February 25th to discuss how to prevent leaking and dysfunction and some easy to implement daily routines. Even if you don’t regularly come to tramp, this will be an informative discussion for all women.

Link in stories to sign up!

Free for members; $15 for non members.

Most folks are over their New Years Resolution by Jan 12th, so I usually don’t start even thinking about what I want my ...
01/09/2026

Most folks are over their New Years Resolution by Jan 12th, so I usually don’t start even thinking about what I want my year to look like until end of January/early February.

In 2011, I wrote down a very detailed story of what I wanted my life to look like:
✨ Teach yoga ✅ started teaching in 2013
✨Open a design agency with my husband ✅ opened in 2014
✨One child; William or Charlotte ✅ had Charlotte in 2015
✨ House with a walk in closet and a view of the water ✅ moved to Edmonds in 2017

Now, my detailed life vision had my daughter liking to read as much as I do, and that hasn’t come to fruition yet but there is still time.

I need to do this exercise all over again for myself and I thought I would open it up to anyone else who wants to come. There’s a specific method I use and I’ll be sharing it with everyone.

Link in bio! Free for members, $15 for everyone else. Non alcoholic bevs, snacks, journals and vision boards provided. Let’s get woo woo!

❤️✨

I have way too much to do to properly reflect on being here for the last time but suffice to say, I’m leaving a little p...
12/05/2025

I have way too much to do to properly reflect on being here for the last time but suffice to say, I’m leaving a little piece of my trampy heart on 99.

Onward! I’m going to start holding classes in the new studio starting tomorrow, it’s still a work in progress and I’ll continue to refine the space as we go!

See you on the tramp!
🖤🚨🪩

Address

23931 SR-99 Suite 101
Edmonds, WA
98026

Telephone

+17047794047

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