Roots Muay Thai

Roots Muay Thai Roots Muay Thai is more than just a martial arts school – it’s a community dedicated to the art of Muay Thai.

Our ethos revolves around offering an authentic Muay Thai experience that caters to individuals of all skill levels.

Training vacations:Taking Time Off Isn’t QuittingSome people wear exhaustion like a badge of honor.Train every day.Work ...
06/12/2026

Training vacations:

Taking Time Off Isn’t Quitting

Some people wear exhaustion like a badge of honor.

Train every day.
Work all day.
Take care of the kids.
Handle the house.
Repeat.

But eventually, the body starts whispering what the mind has been ignoring.

You’re tired.

Not lazy.
Not weak.
Not unmotivated.

Just tired.

Whether you’re a middle-aged adult balancing work, family, and training, or a young athlete who spends every day on the mats, burnout is real. Sometimes the hardest thing to do is take a step back when you’re used to always pushing forward.

A few days off won’t erase years of progress.

Taking time to recover physically can help prevent injuries. Taking time to recover mentally can help you remember why you started training in the first place.

The goal isn’t to see how long you can run yourself into the ground.

The goal is to keep showing up for years.

Sometimes the strongest decision is to rest.

Take the weekend.
Take the week.
Go fishing.
Spend time with your family.
Sleep in.
Do something that has nothing to do with training.

Then come back refreshed, motivated, and ready to learn again.

The mats will still be here when you return.

And you’ll be better for it.

People often ask what the driving force behind Roots Muay Thai is.The answer is simple: people.Roots was created because...
06/11/2026

People often ask what the driving force behind Roots Muay Thai is.

The answer is simple: people.

Roots was created because Coach Bronson wanted a place where kids and adults could learn authentic Muay Thai in an environment that was challenging, supportive, and enjoyable. A place where students could push themselves, build confidence, develop discipline, and discover what they are truly capable of without fear of being torn down in the process.

There are many great schools that embrace a hard-nosed, military-style approach to training. That style works well for some students. It simply isn’t the environment Coach Bronson wanted to create.

As a combat veteran, he understands discipline, accountability, and high standards. He also understands that every student is different. Instead of asking, “How do we force this student to change?” we ask, “What’s the root cause of the problem, and how can we help?”

At Roots, we believe communication matters. We believe parents should be part of the conversation. We believe mistakes are opportunities to learn. We believe training should be challenging, but it should also be something students look forward to every day.

Our goal has never been to create followers. Our goal is to help people become confident, capable, and kind human beings who can think for themselves.

That’s why Roots was created. That’s why we’re here. And that’s why we’ll continue putting people first.

Schedule Update Starting Next Week!We've added a few new training opportunities to the schedule:+Tuesday Morning Muay Th...
06/10/2026

Schedule Update Starting Next Week!
We've added a few new training opportunities to the schedule:
+Tuesday Morning Muay Thai: 10:00–11:00 AM
+Tuesday Open Mat: 11:00 AM–12:00 PM
+Wednesday Beginner Sparring: 7:00–7:45 PM (Roots Members Only • No Drop-Ins)
We've also updated Friday sparring opportunities:
🥊 4:30–5:00 PM Muay Thai Mini's Sparring (Invite Only/ask Coach)
🥊 5:00–5:45 PM Kids Muay Thai Sparring (Invite Only/ask Coach)
Please review the updated schedule and let us know if you have any questions. See you on the mats!

WHY?Why do people with normal jobs wake up before sunrise to run?Why do they spend their evenings in the gym instead of ...
06/05/2026

WHY?

Why do people with normal jobs wake up before sunrise to run?

Why do they spend their evenings in the gym instead of on the couch?

Why do they train until they’re exhausted when nobody is paying them, nobody is scouting them, and there isn’t a championship belt waiting at the end?

Because it was never about becoming a professional athlete.

It’s about proving something to yourself.

Every hard workout is a reminder that you’re capable of more than comfort would have you believe.

Every mile, every round, every rep is a vote cast for the person you’re trying to become.

Most people spend their lives avoiding discomfort. Some people choose to seek it out. Not because they enjoy suffering, but because they understand that growth lives on the other side of it.

The accountant. The teacher. The mechanic. The nurse. The parent.

They train like their life depends on it because, in many ways, it does.

Not their physical life.

Their confidence.

Their discipline.

Their resilience.

Their ability to look adversity in the eye and keep moving forward.

The medals, trophies, and accomplishments are just souvenirs.

The real reward is becoming the kind of person who can do hard things when hard things need to be done.

When normal life throws you into chaos, the people that knowingly seek chaos and hard work will thrive. The normal person folds and waits for someone to swoop in and save them.

When you wake up and just don’t feel like doing the hard thing or you just at want to go home and relax after work. Remember your why!

06/03/2026

STUDENT SPOTLIGHT:

One of the things Coach Bronson is the most passionate about is teaching.

When “Strawberry”, one of our Roots Muay Thai students and Coach Moose’s best friend, showed an interest in the LED sign project he was working on for C.O.P. Roots, he didn’t just tell her about it he invited her to be part of it. What started as curiosity quickly turned into a hands on lesson in wiring, problem solving, and seeing a project through to completion.

Coach Bronson often talks about how his grandfather took the time to teach him after his father passed away. Those lessons weren’t just about building or fixing things; they were about patience, mentorship, and investing in people. Today, he carries that same mindset into everything he does, whether he’s coaching Muay Thai, helping someone reach a goal, or teaching a young person a new skill.

At Roots, we believe martial arts is about much more than punches, kicks, and fitness. It’s about building confidence, encouraging curiosity, and creating an environment where people are willing to share what they know with others.

Great job, Strawberry, and thank you for helping bring the C.O.P. Roots sign to life. The sign looks great, but the lesson behind it is even better.

06/02/2026

Parents night out at Roots Muay Thai is going to be a blast! If your kiddo is a student at Roots we would love for them to bring a friend to this event.

Save the date: 6/19/2026 from 7-9pm!

🎬🍕 ROOTS PARENTS NIGHT OUT & MOVIE NIGHT 🍕🎬Need a couple of kid-free hours? We’ve got you covered!Join us on June 19th f...
06/01/2026

🎬🍕 ROOTS PARENTS NIGHT OUT & MOVIE NIGHT 🍕🎬

Need a couple of kid-free hours? We’ve got you covered!

Join us on June 19th from 7:00–9:00 PM for a fun-filled evening at Roots Muay Thai featuring pizza, games, and a kid-friendly movie (movie selection coming soon).

✅ Open to ages 4–17
✅ $25 per child
✅ Students are welcome to bring a friend
✅ Friends must have an active waiver on file before attending

This is a great opportunity for kids to hang out with their teammates, make new friends, and enjoy a night of fun off the mats while parents enjoy a little free time.

Spots are limited, so be sure to reserve yours early!

Community!This is what Roots Muay Thai has always been about. Different people from different walks of life coming toget...
06/01/2026

Community!

This is what Roots Muay Thai has always been about. Different people from different walks of life coming together in one room with a shared purpose. Different careers, different backgrounds, different beliefs, different struggles…yet for an hour or two none of that matters. On these mats everyone is simply here to learn, grow, work hard, and support each other.

There’s something powerful about stepping into a space where open discussion, mutual respect, and shared struggle create real community. Growth doesn’t just happen through punches, kicks, or conditioning rounds. It happens through conversations, encouragement, accountability, and understanding that every single person carries a different story and perspective. We all see life through a different lens, and there’s value in learning from each other while still moving toward a common goal.

I created Roots to be a place where people could disconnect from the stress, noise, and weight of everyday life. A place where your mind gets a reset. Where for a little while you can focus on movement, learning, hard work, and being present. The goal has always been for people to walk out of these doors feeling lighter, clearer, and more positive than when they walked in.

That’s what community is supposed to do.

Address

17905 North Portland Avenue
Edmond, OK
73012

Opening Hours

Monday 9:30am - 12pm
5pm - 7pm
Tuesday 9:30am - 12pm
5pm - 8pm
Wednesday 9:30am - 12pm
5pm - 7pm
Thursday 11am - 12pm
5pm - 8pm
Friday 9:30am - 12pm
5pm - 7pm

Telephone

+14059208330

Website

, ,

Alerts

Be the first to know and let us send you an email when Roots Muay Thai posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Roots Muay Thai:

Shortcuts

Share

Category