Roughhouse Boxing & Fitness

06/11/2026

Shout out to Deanna Palmer

06/05/2026

🥊 Congratulations to Coach Mike Bush! 🥊

We’re proud to announce that Coach Mike has been selected to attend the USA Boxing Gold Level Coaches Clinic at the United States Olympic & Paralympic Training Center in Colorado Springs.

The Gold Level certification is the highest coaching certification offered by USA Boxing and is reserved for experienced coaches committed to developing athletes at the highest levels of amateur boxing.

This opportunity allows coaches to learn directly from USA Boxing’s national staff while observing elite Team USA athletes in training.

We’re excited to see Coach Mike continue to grow and bring that knowledge back to the athletes of Roughhouse Boxing & Fitness.

Congratulations, Coach! 👏🇺🇸🥊

06/03/2026

🚨 New at Roughhouse! 🚨

Assisted Stretching with Shaina from ExpandU is now available every other Thursday at 7:30 PM beginning tomorrow June 6th! #

🥊 Free for Roughhouse members
💪 $25 for non-members
📋 Sign up at the gym
⏰ Limited to 5 spots per session

06/02/2026

New classes and programs just dropped TODAY June 1!! No price increases or separate cost. Just more added to the choices you have to get in shape for boxing while you learn boxing. The class on Sundays at 12p called B.E.C. is open to the public, no membership required. The classes that are labeled technique and sparring require coach approval. Nothing new just MORE!

06/01/2026

Congratulations to for her flawless victory this weekend! Unanimous decision! Thanks to all the officials who dedicated their weekend so boxers could more opportunities! boxing

01/27/2026

Time to go punch stuff!!!! 6pm Boxing class tonight IS ON!!!!!

01/26/2026