Diamond Wellness

Diamond Wellness ACSM personal trainer, small group fitness and personal training. Abbie Harvey, ACSM Certified Personal Trainer

This is too funny and too true. But I actually like broccoli πŸ₯¦   How about you, do you like Broccoli???
06/09/2024

This is too funny and too true. But I actually like broccoli πŸ₯¦ How about you, do you like Broccoli???

Saturdays are for πŸ€ and wine 🀩. 3 games down, 2 more to go.
06/08/2024

Saturdays are for πŸ€ and wine 🀩. 3 games down, 2 more to go.

Relaxing by the fire after a long day of basketball and enjoying my Tru Dream. A nice alternative to my 🍷 with a little ...
05/12/2024

Relaxing by the fire after a long day of basketball and enjoying my Tru Dream. A nice alternative to my 🍷 with a little melatonin and magnesium to help me sleep better and improve recovery.

2-2 πŸ’ͺ🏼. Jaxson Harvey were just getting started.
05/06/2024

2-2 πŸ’ͺ🏼. Jaxson Harvey were just getting started.

16U boys went 2-2 on the weekend. There’s always room for improvement but we are proud of the progression. Good job fellas!!! πŸ”₯πŸ”₯πŸ”₯πŸ”₯

Day date at the gym πŸ’ͺ🏼 πŸ’™ πŸ’Ž.
04/01/2024

Day date at the gym πŸ’ͺ🏼 πŸ’™ πŸ’Ž.

May you all rejoice this Easter Sunday and be joyful for our savior.  Easter is a beautiful reminder that in the darknes...
03/31/2024

May you all rejoice this Easter Sunday and be joyful for our savior. Easter is a beautiful reminder that in the darkness there is light.
He is risen ✝️

Drawing is tomorrow!!!  Right now you could win $255 πŸ€‘.
03/30/2024

Drawing is tomorrow!!! Right now you could win $255 πŸ€‘.

πŸ₯‚ I prefer champagne anyways.
03/15/2024

πŸ₯‚ I prefer champagne anyways.

The ball movement πŸ˜πŸ€
03/15/2024

The ball movement πŸ˜πŸ€

βœ… A Goal + A Plan + Action = SUCCESS!!!Too often we leave out 1 piece of this equation.  Most of the time I would say it...
03/14/2024

βœ… A Goal + A Plan + Action = SUCCESS!!!

Too often we leave out 1 piece of this equation.

Most of the time I would say it's the Action, we say all the right things but we just don't do it.

2nd I would say it's the plan, we have the goal and we do the things but it just isn't quite the right things (the plan is wrong).

Sometimes we forget our why, the goal. Then we just plan and act but never really get to that final destination of feeling successful.

To really be successful make sure you have all the pieces.
1. Find your why and set a goal. 2. Make a plan. 3. EXECUTE the plan!

Address

6433 Boucher Drive
Edmond, OK
73034

Opening Hours

Monday 5:15am - 7am
9:30am - 11am
Tuesday 5:15am - 7am
9:30am - 11am
Wednesday 5:15am - 7am
9:30am - 1pm
Thursday 5:15am - 7am
9:30am - 11am
Saturday 8:15am - 11:30am

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