KODA Deer Creek

08/21/2023

05/30/2023

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📸: Annie Benefield Photography

04/28/2023

Want to be a part of something great?⁠
⁠
Then you're in the right place.⁠
⁠
If you're looking for a new way to get in shape and meet new people, we've got the perfect solution. We're KODA CrossFit Deer Creek and we help people like you reach their fitness goals through our personal training and group classes. We believe that everyone has it in them to do more than they think they can and we're here to help them find their inner grit.⁠

https://www.kodadeercreek.com

04/26/2023

If you've ever thought about taking a class, but didn't know if it was the right fit for you, don't let that stop you from trying!

We believe in small class sizes, personal coaching, and a positive community. And we want to help you get started with solid coaching. What could be better?

https://www.kodadeercreek.com

04/24/2023

Congratulations on a job well done to our Koda Games Athletes! 👊🏼🦌⚡️


📸: Annie Benefield Photography

04/18/2023

Please join us tomorrow to honor our city and the lives that have been forever change.

https://www.kodacrossfit.com

04/17/2023

We want to extend a huge THANK YOU to our members for registering for the KODA Open and donating to Koda Foundation! We are able to make a donation to YWCA Oklahoma City with those funds. YWCA OKC provides care and hope to victims of domestic violence, sexual assault, and stalking in Central Oklahoma.

Strength isn’t just measured by how much weight you lift at the gym. The choice to ask for help takes an incredible amount of strength and we’re happy to be able to support some of the great services the YWCA offers. Check out ywcaokc.org to learn more.

“Here’s to strong women. May we know them. May we be them. May we raise them.”


📸: Annie Benefield Photography

03/18/2023

Check out our Youth Athletic Training Program 🦌⚡️

Teaching PHYSICAL literacy to help kids build a strong and active life!

KODA Kids
An intro to the gym as a place to take on challenges and build healthy mental toughness. Focuses on creating athleticism and general physical awareness. Our KODA Kids are strong and play confidently!
-Tuesdays & Thursdays 615 pm, Saturdays 11 am
Ages 6-11

KODA Junior Varsity
A challenging, intermediate strength & conditioning program. We teach high quality movement and a training mindset that will build a strong foundation for their future in athletics, life activities, and long-term health.
-Ages 11-14
-Reach out to [email protected] for the current season class times!

Private Training
For athletes looking for specific work in speed development, a structured “return to play” plan after an injury or preparation leading to an event. Reach out to [email protected] for details.

Kid buddies WELCOME during KODA Means Friend Week March 20-25! 👯‍♀️


📸: .photo

03/07/2023

KODA MEANS FRIEND WEEK

Bring a buddy for free fitness March 20-25!

Members, bring your moms, neighbors, work wives, and brothers!

If you’ve been thinking about joining but don’t know our current members, you’re also welcome to come check us out!

We can’t wait to meet you! 🦌⚡️


📸: .photo

03/07/2023

📸: Annie Benefield Photography

02/14/2023

It’s that time, folks! 🦌⚡️

The Koda Open is almost here! Sign up to push yourself a little extra and to give back to the community.

Proceeds go to !



📸: .photo