F3 Tornado Alley

F3 Tornado Alley Free workout group for all men in Edmond, OK. We make each other better with bootcamps, runs and rucks, 7 days a week, rain or shine. Come join us.

Tornado Alley 5-Year Anniversary Convergence
09/07/2026

Tornado Alley 5-Year Anniversary Convergence

We ended August with a total of 28 FNGs across our AOs! The best part is always hearing a story of how they were named. ...
09/02/2026

We ended August with a total of 28 FNGs across our AOs!

The best part is always hearing a story of how they were named. Drop a comment to tell us how you got your F3 name ⬇️

Exciting times here at Tornado Alley! Sandtrap has done an excellent job leading our fitness challenges and CSAUPs as ou...
08/26/2026

Exciting times here at Tornado Alley!

Sandtrap has done an excellent job leading our fitness challenges and CSAUPs as our 1st-F Q, but the time has come for him to pass the flag to Cliff Diver. With Cliff Diver stepping into a new role, we also needed a new Forged AO-Q—and Prosecco has stepped up to fill the position.

Join us in thanking Sandtrap for his leadership, and congratulating to Cliff Diver and Prosecco as they step into their new roles! 🌪️🇺🇸
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WEEKLY HIGHLIGHTS:Sarge competed the Norwegian Ruck (18.6 miles/under 6 hrs)7 FNGs across all AOs 2 BDay Qs & 2 F3versa...
08/23/2026

WEEKLY HIGHLIGHTS:
Sarge competed the Norwegian Ruck (18.6 miles/under 6 hrs)
7 FNGs across all AOs
2 BDay Qs & 2 F3versary Qs
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THIS WEEK
Downtown’s Hell Week
VQ - AOForged 8/24
Convergence - AOGroundZero 8/29
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08/17/2026

Come and See

Fitness is the magnet, the fellowship is the glue. -See you in the gloom & Stay after the gloom.-
08/14/2026

Fitness is the magnet, the fellowship is the glue.
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See you in the gloom & Stay after the gloom.
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Edmond, OK

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