Rock Steady Boxing - OKC

Rock Steady Boxing - OKC The mission of Rock Steady Boxing is to empower people with Parkinson’s disease to fight back. Rock Steady Boxing affiliate, fighting back against Parkinson's!

Program designed specifically with people with Parkinson's uses boxing techniques, strength training, functional movements and more to improve the daily life of people fighting Parkinson's, right now! We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! exerci

sng with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier / happier life. Rock Steady classes are divided into different levels based upon each person’s unique Parkinson’s symptoms and overall level of fitness. We require all potential boxers to complete an assessment with our Coach to determine the class placement that would be of greatest benefit to them. Private, one-on-one personal training for PWP (People with Parkinson's) also available. Please contact for additional details and availability.

03/25/2026

Fun end to our Rock Steady class today!!! These guys aren’t competitive at all!

01/30/2026

Let’s hear it for the ladies!!

01/23/2026

Working hard at Rocksteady this week! Love this group of people and how determined they are to

Join us! New class added! Reach out with any questions if this is the class for you! We love our Parkinson’s community a...
12/14/2025

Join us! New class added! Reach out with any questions if this is the class for you! We love our Parkinson’s community and excited to be able to help more people!

10/31/2025

We had a great day at RSB!!!

What a fun afternoon of cards and pie with our boxing friends! Friendly competition and some sweet pie! “Friendly and co...
10/20/2025

What a fun afternoon of cards and pie with our boxing friends! Friendly competition and some sweet pie!
“Friendly and competition don’t really belong in the same sentence.” Bill Young

04/16/2025

Mike drives 90 miles every Wednesday to box with us. What an honor that we get to be part of his journey. He is fighting back!

03/17/2025

Strong work this past week! Each workout we put in mobility, strength, balance and of course boxing!

It’s always a great day at Rock Steady with these guys!!
09/22/2024

It’s always a great day at Rock Steady with these guys!!

New Class!!! For all our working PD! We would love to see you!!
09/12/2024

New Class!!! For all our working PD! We would love to see you!!

William (Bill) Young:• Age 83 Years Young• Bill was diagnosed in the summer of 2020; however, I probably had Parkinson's...
05/22/2024

William (Bill) Young:

• Age 83 Years Young

• Bill was diagnosed in the summer of 2020; however, I probably had Parkinson's for 10 or more years before then.

• Up until about 70 years I led a very active life, including travel. I was a runner, gardener, played golf twice a week, and being a grandparent for 6 grand kids. However, at 70 years I started losing strength and stamina and I knew something was affecting me. I asked my GP, and she said it was probably old age. Then by chance a retired neurologist came by to give me a physical for insurance purposes and he noticed something that others had missed. He contacted my GP who put me in touch with a local Neurologist and confirmed I had Parkinson’s.

• There have been a rapid increase in the number of individuals diagnosed with Parkinson’s in recent years. Congress has a bill before it that would substantially increase the funding for research to find a cure for the disease. The public needs to contact their congressman/women and ask them to support the bill.

• Each Parkinson’s patient is unique in their symptoms.

• Exercise is the best way to slow the progression of Parkinson’s.

• Rocksteady Boxing is an excellent program for Parkinson’s patients.

Address

15101 Lleytons Court Ste. 105
Edmond, OK
73013

Telephone

+14055689761

Website

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