07/20/2020
Hey y'all! Hope you've been been staying well mentally and physically.
Just wanted to remind ya about Les Mills On Demand! Its a great way to get your workout in from the comfort of your own home, or at the gym. They offer a variety of Les Mills programs like BODYPUMP, SPRINT, CXWORX, and more!
They have some trial videos if you'd like to try it out, and when you're ready you can subscribe to get all the great content π€
https://watch.lesmillsondemand.com/free-content
This is our set up for when we take class. Laptop, large mat, speaker, fan, and a mirror is optional, but definitely handy.
It doesn't take much to get started, so get to it!
Hope to see you again soon π