Rikki GFX

Rikki GFX Group Fitness Instructor⚡️Pound Tour Crew

02/10/2026

5 months later amd finally seeing progress🙌🏼

Hi, its me💪🏼🍷🐾
02/04/2026

Hi, its me💪🏼🍷🐾

12/31/2025

“Balance isn’t just physical—it’s patience, consistency, and trust.”

12/18/2025

Healing hasn’t been easy, and this injury tested me in ways I didn’t expect—physically and mentally. Some days were heavy, frustrating, and slow. But today I’m choosing to celebrate improvement, no matter how small. Still a journey, but finally moving forward. 🙌🏼

We are looking for vendors for an upcoming winter market🎄 Please message or email me for information. There will be perf...
11/11/2025

We are looking for vendors for an upcoming winter market🎄 Please message or email me for information. There will be performances as well.

09/25/2025

1st official therapy sesh. It was uncomfortable, a little painful, but I definitely tried💪🏼 I can only bend my knee 23° right now, goal is 30° by Friday🤞🏼Let's Go!!!

09/06/2025

I had surgery on my right knee today. My meniscus tear was cleaned up, and I had 50% of my cartilage replaced where my patella is. My recovery will be between 2 to 3 months, and then the left knee is next. It sucks, BUT the lesson that I can share with everyone is LISTEN TO YOUR BODY! Don't let any trainer, instructor, coach, or anyone around you push you because they think they know better. Only you know your body---listen to it, modify, rest, adjust, do whatever you need to do so you can continue doing what you love🖤💪🏼

08/12/2025

From the front row to the sidelines, I’ll still be rooting for you. Keep striving, keep sweating, keep winning—one rep, one step at a time.

So I have to hit pause on running or any kind of high-impact workouts due to injuries.Yup, no more 5ks or HIIT workouts....
07/17/2025

So I have to hit pause on running or any kind of high-impact workouts due to injuries.Yup, no more 5ks or HIIT workouts. To say I'm frustrated is an understatement. Movement has always been my outlet, my therapy, my joy.

But this setback is a new challenge that’s forcing me to redefine what fitness means for me. I'm exploring lower-impact options, focusing on mobility, strength, and healing. It’s not the path I expected, but it’s still a path forward.

Fitness isn't just about intensity — it's about consistency, adaptability, and taking care of your body in every chapter. This is just a new chapter for me, and I’m determined to keep showing up.

Burn🔥baby🔥burn! Top to Bottom Burnout crew today was on 🔥
06/17/2025

Burn🔥baby🔥burn! Top to Bottom Burnout crew today was on 🔥

Address

Edinburg, TX
78539

Website

Alerts

Be the first to know and let us send you an email when Rikki GFX posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category