Urban Fitness Twin Cities

Urban Fitness Twin Cities Urban Fitness Twin Cities, LLC provides Private Fitness Coaching, Nutrition Consulting, Stott Pilate Every client is like a puzzle; you are an individual.

Your approach to health and fitness should reflect that! TOGETHER we can build a custom fitness and nutrition approach that will work for YOU. Start developing habits that will last a lifetime, you'll be surprised at what you can do! Book your free workout and consultation at urbanfitnesstc.com/appointments.

BREATHE. OUT. 🌬Feeling the pressure of 24 hours til go time on our first POSTURE webinar!Trying to remember that my clie...
08/23/2022

BREATHE. OUT. 🌬
Feeling the pressure of 24 hours til go time on our first POSTURE webinar!

Trying to remember that my clients do really hard things so I can too! But next time just sign me up for lifting heavy weights and I’ll be more in my comfort zone! 😂

Side note: this picture makes my haircut look way cooler than it actually is! 👩‍🎤

DM me for details if you want to learn some seated exercises for better posture!


❔Has your posture taken a beating over the last few years❔ Or maybe it’s been that way for a while now and adding up to ...
08/21/2022

❔Has your posture taken a beating over the last few years❔

Or maybe it’s been that way for a while now and adding up to nagging pain in your back or neck.

We have tools that can help!
Join us for an upcoming webinar to learn ✨4 ESSENTIAL EXERCISES THAT CAN DRAMATICALLY IMPROVE POSTURE ✨ as well as hear why you can’t afford to wait to fix it!

🟣No crazy exercises, just simple techniques you can do while seated!

August 24 @ 12pm CDT
August 30 @ 4pm CDT
September 7 @ 7pm CDT

🟣 Send me a DM for a calendar invite and webinar link!


Muscle imbalances can create a vicious cycle of continued tightness! ...
06/11/2022

Muscle imbalances can create a vicious cycle of continued tightness!

Save your hip wiggles for the dance floor. Think ABS IN and remember your thigh bone can move independently of your hips...
05/18/2022

Save your hip wiggles for the dance floor. Think ABS IN and remember your thigh bone can move independently of your hips.

HAPPY Mother's Day! A baby product, tip or trick wouldn't be my first recommendation. Take care in rebuilding your core ...
05/08/2022

HAPPY Mother's Day! A baby product, tip or trick wouldn't be my first recommendation. Take care in rebuilding your core so it can support your back in baby care season & beyond!

We fully support a strong foundation of ab strength through repetition of essential exercises! BUT, if you're ready for ...
05/04/2022

We fully support a strong foundation of ab strength through repetition of essential exercises! BUT, if you're ready for a next level challenge, try the core work we have keyed up for you this month.

Address

7301 Ohms Lane, #430
Edina, MN
55439

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm

Telephone

+16518950774

Website

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