04/02/2022
As a recently certified RKC Kettlebell instructor, I'm excited to offer kettlebell coaching to the East Mountain area! Using kettlebells with proper instruction is a great way to get a FULL BODY workout, improving both fundamental strength and cardio. Whether you're an athlete looking to have a greater advantage in your sport, someone looking for a new and empowering way of working out or thinking of taking the first steps in movement and exercise, I know that kettlebells have a lot to offer everyone. Feel free to email or message me with any questions! I'm looking forward to helping my community through kettlebells!
