While traditional spinning studios aim to simulate the outdoor riding experience while bringing it indoors, RedBike's 45-minute full-body workout takes riders on a wild ride focusing on legs and core as well as incorporating upper body movements. High-energy instructors combine music, lighting and other special elements through dance-inspired choreography in an intimate and energizing environment,
adding a yoga-based mental component of spirituality and inspirational coaching resulting in a complete mind-body workout. The driving force behind RedBike is to provide a 360-degree approach to fitness: one that compliments the physical and spiritual journey riders go on with an organic juice and smoothie bar and an on-site nutritionist to help clients reach their fitness and health goals. At RedBike, we go far beyond the workout. Our goal is to foster a community of riders that strive and sweat together as a team. Check our website at
www.redbikestudios.com
And follow us on Instagram
www.instagram.com/redbikestudios
