Ape Co Movement School Denver

Ape Co Movement School Denver We teach Movement. Movement is helping you find your body's fullest potential. We work on mobility,

This weekend! “Floorplay and Improvisation with Registration is live.
10/19/2022

This weekend! “Floorplay and Improvisation with
Registration is live.

Posted • These types of challenges might seem “gimmicky.” But .movementpractice started organically asking a few newer...
08/31/2022

Posted • These types of challenges might seem “gimmicky.” But .movementpractice started organically asking a few newer students to try coming 10 days over two weeks and saw tremendous development in them in a very short amount of time. This is a way for us to say thank you to our newer students and help them get more comfortable with what we do. Those who have completed it have been sore 😂, but also feel to me like they’ve been around for months. We welcome you!

Email us for details! Spots are filling up fast. will be teaching a workshop September 9 to the 11th.
08/25/2022

Email us for details! Spots are filling up fast. will be teaching a workshop September 9 to the 11th.

is turning 2! As will all 2 year old’s birthdays it’s more for the people around them, than the birthday kid.So on Frid...
08/12/2022

is turning 2!
As will all 2 year old’s birthdays it’s more for the people around them, than the birthday kid.
So on Friday the 19th we will be hosting a potluck/hang out session following our 4:30-6:30 class.
Feel free to bring food and drinks, or just swing by to say hi.

As always thank you to all our teachers and students for helping us get to where we are today. We owe all of our success to you.

We are really excited to do thisfor the first time at This is a great opportunity torevisit the fundamentals or hop in ...
06/06/2022

We are really excited to do this
for the first time at This is a great opportunity to
revisit the fundamentals or hop in to working with
us and we know it will benefit each and everyone
of you. Join us these next two weeks.

Six years ago today we officially opened the first movement focused school in the US. Through trial and error, successes...
02/07/2022

Six years ago today we officially opened the first movement focused school in the US. Through trial and error, successes and failures, we have been lucky enough to teach people the power of their own bodies and minds. Showing that regardless of your background or what one brings to the table we are all capable of growth and improvement.

Thank you to everyone who has come through our doors, everyone who teaches or has taught for us. We owe you all a debt of gratitude.
Here is to another 6 years.

MOVEMENT RETREAT, SUMMER 2022!DATES: July 29th — Aug 1 (4 days, 3 nights)LOCATION: 1 hour from Aspen, 4 hours from Bould...
01/13/2022

MOVEMENT RETREAT, SUMMER 2022!

DATES: July 29th — Aug 1 (4 days, 3 nights)
LOCATION: 1 hour from Aspen, 4 hours from Boulder/Denver
TEACHERS: Zack, & special guest

What happens when a bunch of awesome humans come together to move, play & connect in summer Colorado nature?
You're about to find out!

Join us for a long weekend of immersive training & community connection, summer camp style, featuring our incredible local teachers .finer & , and very special guest . We’ll move, play, dance, eat delicious healthy food, and enjoy some immersive experiences in nature.

See slide 4 for accommodation & pricing options, and email [email protected] to reserve your spot!

One of our students Isa (.soma) has been teaching courses in a partner bodywork system she designed called One Soma Part...
12/25/2021

One of our students Isa (.soma) has been teaching courses in a partner bodywork system she designed called One Soma Partner Bodywork℠. The goal of the course is to teach couples, friends, and family simple tools to exchange massage therapy and bodywork in the comfort of home settings. She is certified in Rolfing Structural Integration, and has done other trainings in several other bodywork modalities. In these classes and workshops, you will learn the 4 Foundational Elements of One Soma Partner Bodywork℠:

1️⃣Communication (how to clearly communicate with your partner to create the best possible session)
2️⃣The Bodywork Toolkit (how and when to use the finger tips, knuckles, palms, forearm, and elbow)
3️⃣Proper Body Mechanics (how to work safely and efficiently)
4️⃣Living Anatomy (specific lines and regions to work guided by our anatomy)

Starting in the New Year, classes will be held at the Denver facility on Sundays from 1:30-3:30pm, and in Boulder on Mondays from 8:15-10:15pm and Fridays from 6:15-8:15pm. These classes are $20, and not included in membership. She’s also holding an intensive workshop in February in Boulder (Feb 5th, 12th, 19th, & 26th) that will cover the One Soma course material in more detail. You can come with a partner, or solo.

For more information on registration, or to learn more about upcoming workshops / intensives, please contact her directly and visit onesoma.online

Don’t underestimate what consistency in your practice can bring you. There is no “trick” to advancing your ability. Find...
12/10/2021

Don’t underestimate what consistency in your practice can bring you. There is no “trick” to advancing your ability. Find a teacher/teachers who can guide you through their experience, both personal and with previous students, make a plan and put in the work.
This shouldn’t be discouraging, in fact the opposite. It is possible, it is achievable, it is liberating.

Happy Thanksgiving to all our students and teachers!
11/25/2021

Happy Thanksgiving to all our students and teachers!

11/04/2021

Happy birthday to lead teacher .movementpractice
Our community owes you a huge debt. Thank you for your kindness, curiosity and drive.

11/03/2021

A fun little game:
Offense needs to balance a stick and move from one side of the field to the next.
Defense tries to knock the stick off using only their elbow and limited to 1 leg.
You can not touch your opponent’s body, only the stick.
If you get your stick knocked off by your opponent you have to remove back to the start.

Address

5461 W 20th Avenue
Edgewater, CO
80214

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm
Sunday 9am - 1pm

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