The Range by Fortis

The Range by Fortis Shooting tarps, stickhandling equipment, large whiteboard, and video capabilities make this the perfect spot for hockey teams to amp up their training

Bloomington Girls Hockey Club - BGHC had some fun at The Range tonight! Nice artwork ladies!Btw, that whiteboard is 22x6...
02/05/2021

Bloomington Girls Hockey Club - BGHC had some fun at The Range tonight! Nice artwork ladies!

Btw, that whiteboard is 22x6 feet.

01/02/2021

Properly synced hip and core rotation is crucial for shot speed. By utilizing the TRX Rip Trainer and then shooting right after, we create an overload affect that seems to help athlete focus on using their entire body, not just their arms, to fire the puck!

01/02/2021

Taking care of your teammates, respectfully engaging with referees, cleaning the locker room, taking ownership for practice by helping set up drills, calling an injured teammate to check in, standing up to bullies, working hard every day to better yourself and those around you, ensuring your teammate gets credit for an assist or goal, etc. Actions > assigned authority.

Quote adapted from Dr Henry Salter, President Theodore Roosevelt’s physician. Exchange “leaders” for “organs” for the original quote.

12/21/2020

We all miss the excitement of high school hockey, the thrill of watching storied youth programs battle it out, and the energy everyone puts into making Minnesota the State of Hockey. It’s an integral part of our culture, which is partially why having it absent is so difficult. There are plenty of ...

When practicing shooting, consider focusing on different parts to your shot. You may want to shoot pucks as hard as you ...
11/16/2020

When practicing shooting, consider focusing on different parts to your shot. You may want to shoot pucks as hard as you can, working on your hip and core rotation. Or you may want to dial in your accuracy or emphasize your quick release. Often focusing on one of these elements intently during practice (versus trying to incorporate all three at once) can help athletes make noticeable improvements.

Coach Catherine with her awesome small group on Saturday!The Range is the perfect spot to work on shot technique, stickh...
11/15/2020

Coach Catherine with her awesome small group on Saturday!

The Range is the perfect spot to work on shot technique, stickhandling, and passing. We can slow things down and give athletes time to try new techniques.

Coach Annie putting this Edina sq**rt small group through some stickhandling work this afternoon! Boys are having fun! ...
11/11/2020

Coach Annie putting this Edina sq**rt small group through some stickhandling work this afternoon! Boys are having fun!

Jag Mite Small Group working on passing, puck handling, and shooting today at The Range! Nice job boys!
11/08/2020

Jag Mite Small Group working on passing, puck handling, and shooting today at The Range! Nice job boys!

11/06/2020

Looking for private or small group stickhandling and shooting training? Coach Brent Gates (Former University of MN Captain and current pro player) is working with our athletes! Register here: http://www.thefortisacademy.com/the-range/

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Eden Prairie, MN
55344

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