Rising Tides Yoga

09/08/2026

🌊 This week at Rising Tides!

We’ve got some fresh energy hitting the mat this week — including Hot Power Flow with Carolyn Tuesday morning and the debut of Tidal Flow Thursday at 4:30! 🙌

Whether you’re ready to sweat it out, slow it down, build some strength, or try something new, there’s a spot for you.

✨ September 8–13
🌊 Hot Power Flow
🔥 HOT26
💪 Yoga Sculpt
🌿 MELT
🌊 Tidal Flow
🧘 Warm Vinyasa

Find your flow. Reserve your mat. We’ll see you at the studio! 💙

09/01/2026

Another new class coming to Rising Tides beginning next week! More ways to practice with us!

09/01/2026

Starting next week! Come try it out!

🌊 NEW CLASS ALERT: TIDAL FLOW! 🌊

We’re bringing something BRAND NEW to Rising Tides Yoga and this one is all about moving, sweating, letting go, and having FUN.

TIDAL FLOW is 30 minutes of yoga, strength, rhythm + cardio set to a great playlist. No equipment. No dance experience. No pressure to get it “right.”

Just you, your body, and good music. 💪🎶

Get in. Get moving. Get strong. Get out feeling powerful, energized + released.

🌊 THURSDAYS | 4:30–5:00 PM (Beginning September 10th)
🔥 All levels. All bodies.
💙 Come as you are.

Who’s ready to try something NEW?! 🙌

09/01/2026

🌊 **MARK YOUR CALENDAR: Rising Tides Yoga is turning ONE!**

November 3 marks one full year of movement, growth, connection, and community and we’re celebrating the people who have made this first year so special. 🤍

**From October 3 through November 3, the celebration is on!**

🎟️ **Anniversary Raffle** Every class you attend earns you **one raffle ticket. Write your name on it, drop it in the bin, and keep showing up! More classes = more chances to win.

🏆 On November 3, one lucky winner will receive a **FREE 10-Class Pack** or, for a monthly member, a **FREE MONTH OF YOGA!**

✍️ **Anniversary Canvas** Add your name to a special canvas honoring everyone who has been part of Rising Tides’ first year. A little piece of this community we can keep forever.

🎁 **Client Appreciation Gift** A little something to say thank you for being part of our first year. While supplies last!

What started as a yoga studio has become a community—a place to move, breathe, grow, laugh, sweat, and belong.

One year down. So many tides still to rise. 🌊🤍

08/30/2026

A fresh week on the mat 🌊🧘‍♀️

A couple schedule notes for this week:

✨ No Yin & Meditation Wednesday evening
✨ Christina is back for Warm Vinyasa Friday at 9:30 AM
✨ Yoga Sculpt Saturday at 7:45 AM — come get strong, sweaty & energized before MELT!

Whether you’ve been with us since the beginning or you’ve been thinking about trying your first class, there’s a spot for you here. No pressure. No judgment. Just come as you are. 💙

Reserve your mat at risingtidesyoga.com and we’ll see you this week! 🌊