The Valley Om: Yoga and Bodywork

06/22/2026

All malas are special, but the one you make with your own hands, EXTRA✨

06/21/2026

☀️ Om Suryaya Namah ☀️
Happy Summer Solstice from us to you! May energy, health, and vitality radiate through you as bright as the sun🙏

06/18/2026

This Summer Solstice get yourself a baby Hoya Sunrise to bring into your home! And oh yeah, the pride and satisfaction of completing 108 SUN SALUTATIONS! CLEARR Mobile IV Hydration will be on-site for all of your replenishing needs.

06/13/2026

Thank you for the shout out! We’re proud to be a part of such a solid list!

The Lehigh Valley is home to a thriving, dynamic and diverse yoga community. Every area in the region offers an

06/08/2026

Friday, June 12th we’ve got a pop-up style opportunity to reset from your week. Lengthen, strengthen and tone your body with Barre! Enjoy a fusion of yoga, pilates, aerobics and dance, with no prior experience required and all bodies and fitness levels welcome!

-> thevalleyom.com

06/03/2026

NEW CLASS!: Qigong & Sound Healing with Ang
A nourishing morning practice to energize and restore. This class blends flowing Qigong movement with restorative sound healing and therapeutic rest to support balance in the physical, mental, and energetic body. Leave feeling grounded, open, and aligned for the day ahead. No experience needed.

Fridays at 10:30 AM starting…NOW! -> thevalleyom.com

06/02/2026

📿🎉Check it out - TVO’s very own Dana Byerlee completed her 108! Make no mistake about it, yoga professionals and devoted practitioners are not exempt from the hiccups and detours we all face. Like the pro she is, Dana trusted her herself, knowing that she’d make good on her commitment and that her yoga practice would meet her exactly where she was. Well done, Dana! 👏

06/02/2026

😎A variety of sun salutation expressions, guided by Sue to celebrate the Summer Solstice! Receive a sweet gift for your participation and hit up CLEARR Mobile Hydration services, who will be on site for the morning for those pursuing 108 sun sals and whomever else might want a boost of vitamin B and / hydration.

☀️June 20th, 6 - 8:30 AM☀️
$25.50 for members / $30 for non-members

05/28/2026

See you at the final meeting to discuss Slowing Down To The Speed Of Joy📚

05/27/2026

🎉📿Where do we start with the congratulations for Jordan!?
This gal has been working her tail off at her actual job(s), earning her Master’s degree in Education from , and just today completing her 108! It’s been so exciting witnessing just this small part of what is sure to be a spectacular journey! Well done 👏👏👏