TK Training

05/28/2026

🔥🔥🔥 1️⃣0️⃣0️⃣ Workouts!🔥🔥🔥

Congrats to Maria for reaching 100 workouts at the gym!!👏🏻👏🏻👏🏻

Maria has been coming to the gym everyday at 5:30 am and is always working hard to finish each workout! Her consistency is evident and we’re proud to have her part of our fitness family!!💪🏻💪🏻

Great job!! 👏🏻👏🏻👏🏻👏🏻

05/27/2026

We’re back at it again!

You guys loved our last two attendance challenges… so we’re bringing it back for June!!!!

Starting June 1, every class you attend gets you closer to winning another CUSTOM PERSONALIZED YETI 🧊

✅ 8 Classes = 1 Entry
✅ 12 Classes = 3 Entries
✅ 16 Classes = 6 Entries

💥💥BUT WAIT - THERE’S MORE!!💥💥

This time you have a chance to earn even more entries!

If you bring a friend to try a class, you get one additional entry. If that friend signs up for a pass or a membership, you get an additional FIVE entries!!!🔥🤯🔥🤯🔥

Last time the competition was high, and we had a ton of people push themselves to stay consistent all month long. Let’s see who steps up this time!!

☀️☀️☀️Let’s start summer off the right way!☀️☀️☀️

05/25/2026

💥💥💥💥Annual Memorial Day Workout!!!💥💥💥💥

The rain kept some away but this crew got it done!! Great job to all who came out and crushed it!!!🔥🔥🔥

05/23/2026

Workout number 1️⃣0️⃣0️⃣0️⃣ for Emily!!🔥🔥🔥🔥

Emily has actually been training with us for almost FOURTEEN YEARS!!!! 😱🤯😱🤯 So her actual number is A LOT higher!!!! (We started tracking attendance in 2020) She’s been with us through 3 different facilities and is one of our longest consistent members!!! Emily is always bringing a positive attitude and brightens the gym each time she comes in. We love having her apart of our fitness family!!!!💥💥

Great job Emily!!! 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

05/01/2026

💥💥💥💥💥💥 Visit activehamper.com and enter code TKT at checkout for $10 off your system!!!!💥💥💥💥💥💥💥

05/01/2026

And the winner is……..🔥🔥🔥🔥🔥🔥🔥🔥🔥

A huge shout out to Chris Greg and the team at The Active Hamper for creating an awesome product and for donating one to be raffled off at the gym!!!👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

04/01/2026

🔥 APRIL CONSISTENCY CHALLENGE STARTS TODAY 🔥

Show up. Work hard. Earn entries to win an Active Hamper.

🌀8 classes = 1 entry
🌀12 classes = 3 entries
🌀16 classes = 6 entries

Challenge runs April 1–30. Winner will be drawn on May 1. Let’s get it!!!💪🏻💪🏻💪🏻💪🏻

03/27/2026

Gregg with workout number 1️⃣0️⃣0️⃣!!

He has been coming to the gym for less than a year so his milestone is very impressive! Gregg says he feels a lot better day to day, and is much stronger since starting with us last year. Consistency pays off.💪🏻💪🏻💪🏻

Congratulations!! 👏🏻👏🏻👏🏻👏🏻

03/26/2026

🔥APRIL CONSISTENCY CHALLENGE 🔥

Show up, train hard, and you could win an Active Hamper, a smart gym hamper designed to keep sweaty gear dry and odor-free. 💪🏻🧺

Earn raffle entries by coming to class:
💪🏻 8 classes = 1 entry
💪🏻 12 classes = 3 entries
💪🏻 16 classes = 6 entries

📅 Challenge runs April 1 thru April 30
🎟️ Winner drawn May 1

Why the Active Hamper is awesome:
• Ventilated plastic shell
• 4-compartment breathable mesh insert
• Moisture-absorbing deodorizing canisters
• Clothes dry up to 80% in 24 hours
• Nylon/spandex self-closing top

For more info go to https://www.activehamper.com

Consistency pays off. Let’s make April count. 💪🏻

This laundry hamper for sweaty clothes uses anti smell fabric protection to block moisture buildup and keep your laundry area smelling clean.

03/14/2026

Congratulations to Pat for winning the attendance raffle!!👏🏻👏🏻👏🏻 🎉🥳👏🏻🎊

Here she is showing off her brand new personalized YETI!!!!