Sober Strength Lifestyle Coaching

04/19/2024

How I went from a fat couch potato to a self-driven, unstoppable ANIMAL in a year and a half.

2022 (185lbs)
- No motivation
- Lazy
- Anti-depressants
- Processed food
- Zero desire to exercise
- Uncontrollable alcohol consumption

2024 (165lbs)
- 40lbs lost
- 10lbs+ of lean mass gained
- Self driven
- Processed food eliminated
- Anti-depressants eliminated
- Kicked an alcohol problem

I first committed myself to 90 days.

Those relentless 90 days set me up to succeed in the days ahead and was/is the foundation of who I am and what I do to this day.

Here’s what I did:
1️⃣ Woke up at 5am every morning
2️⃣ Worked out twice a day (AM cardio/PM weights)
3️⃣Ate one meal a day following a strict carnivore diet
4️⃣ Dedicated at lease 5 minutes a day to prayer
5️⃣Completed uncomfortable daily challenges

This routine provided me the strength, dedication, and commitment I needed to become the real version of myself…fast forward a year and a half and I’m still practicing a version of this routine.

With that being said,

I just launched my BRAND NEW Sober Sanity 90 Day Challenge. DM me “Sanity” to apply.

If you’re ready to get SHREDDED, STACKED, and SANE listen up… I’m excited to introduce Sober Sanity to you.

What’s included?
🔥Regimented Training Program (AM & PM per day)
🔥 OMAD Carnivore Nutrition Program
🔥 Alcohol Restriction
🔥 Daily Challenges
🔥 Done-For-You Calendar (zero guess work)
🔥Opportunity to enroll in our Phase 2 Sober Sanity Max program upon completion.

And for the first 5 new clients that come on board, I’ll be doing a complimentary 30 minute VIP Kick Off Call to ensure you maximize your results in the program.

Why should you take action now?
💥First time launching, so lowest price ever.
💥Space is limited to 10 new clients so I can provide you the attention you deserve.
💥This low price offer ENDS April 26th so jump on it before the price INCREASES.

If you’re a serious man who is ready to SHREDDED, STACKED, and SANE while unleashing the animal inside, DM me “SANITY” and we will get you in the best shape, both mentally and physically.

04/12/2024

A carnivore diet can provide so much support in sobriety, allowing our bodies to heal, strengthen, and recover.
From providing the necessary vitamins, minerals, and nutrients, to eliminating processed food and sugar, this way of eating has allowed countless benefits towards my own personal sobriety.
It keeps us grounded, allowing us to treat our bodies the way they deserve. Food is a powerful thing and we should absolutely know what we are eating and provide it the highest level of nutrients so we can function physically, mentally, and spiritually.
If you’re looking to level up and unlock the power of alcohol abstinence, DM me now.
Let’s get you living The Sober Strength Lifestyle.

04/12/2024

A carnivore diet can provide so much support in sobriety, allowing our bodies to heal, strengthen, and recover.
From providing the necessary vitamins, minerals, and nutrients, to eliminating processed food and sugar, this way of eating has allowed countless benefits towards my own personal sobriety.
It keeps us grounded, allowing us to treat our bodies the way they deserve. Food is a powerful thing and we should absolutely know what we are eating and provide ourselves the highest level of nutrients so we can function physically, mentally, and spiritually.
If you’re looking to level up and unlock the power of alcohol abstinence, DM me now.
Let’s get you living The Sober Strength Lifestyle.

03/19/2024

Available on all podcast platforms tomorrow.

03/14/2024

Is your addiction keeping you stuck in the same behavior, same pattern, same life?
No motivation? No desire? No ambition?
If you’re ready to level up, dm me now.
We will get you living the Sober Strength Lifestyle.

03/04/2024

Living alcohol free has blessed me with a life that I couldn’t even imagine. A peace of mind, confidence, discipline, determination, the list can go one. I know none of this would have happened if I didn’t make the choice to put the bottle down, get help, and work a program day after day. With strength, discipline, and commitment anything is possible. If I can do it, you can do it.

02/22/2024

Board of the week

01/26/2024

Manifestation can be such a powerful tool, we just have to use in the right way.

Check out the latest video 🔥📺

Manifestation can be a powerful tool when used in the right way. In this video, we break down my history with manifestation, how I positively use it today, ...

12/31/2023

Considering Dry January? Check out the newest video to see if this challenge is the best for you.

New year, new resolutions! Let's break down different aspects of Dry January to see if it is the right thing for you.Subscribe, Comment, Like!https://www.ins...

12/23/2023

Gentlemen, this one’s for you!

Gentlemen, this one is for you!Sober Strength provides individuals the knowledge, guidance, and confidence, while utilizing fitness, nutrition, and personal ...

12/23/2023

Welcome to Sober Strength. I’m grateful to be able to share my story, experience, and knowledge to guide individuals to the power of alcohol abstinence.

Follow, like, subscribe for more and can’t wait to work with you!