Tail on the Trail

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Tail on the Trail

Tail on the Trail is a free program dedicated to building a healthier community, one mile at a time. Proudly partnered with St.

Luke's University Health Network and the Delaware & Lehigh National Heritage Corridor, Tail on the Trail works to promote healthy living and a greater appreciation of the natural beauty in our own backyard. Participate in Special Events or take the 165 Mile Challenge and pledge to bike, walk or run 165 miles of our beautiful trails to get fit and win prizes along the way. For more information call:

1-866-ST LUKES
1-866-785-8537

or e-mail:

[email protected]

06/12/2026

🚨 Last Chance to Sign Up for the Lehigh River Sojourn! 🚨

Today is the final day to register for the 2026 Lehigh River Sojourn—don’t miss out on this unforgettable outdoor adventure!

Get Your Tail on the (Water) Trail with three days of activities!
🚣 Paddle the Lehigh River
🚴 Bike sections of the D&L Trail
🌊 Experience whitewater rafting in the Lehigh Gorge

Sign up for 1, 2, or all 3 days!

Spots are limited—secure yours before registration closes tonight!

👉 Sign up link in the comments!

06/09/2026

This morning's Health & Heritage walk with Inkwell in downtown Allentown is being postponed.

We will announce the new date as soon as we can.

06/03/2026

Join us NEXT Tuesday (6/9) for a morning stroll around Center City Allentown as we enjoy the emerging public art scene led by Inkwell., llc's Kyle Edwards.

You'll be able to log 2 miles towards the 165 Mile Challenge, so come out and join us!

See the registration link in the comments!

05/28/2026

Join us on June 9 at 9AM for a relaxing morning walk around downtown Allentown where Kyle from Inkwell will tell us about the City's blossoming public art scene.

Learn more about the event and register using the link in the comments.

05/11/2026

Are you looking for a fun way to log your miles and support the D&L Trail at the same time?🏃‍♂️🚶🧑‍🦽

Get Your Tail on the Trail with the D&L TrailFest Virtual 5K!
Whether you run, walk, or wag your way through 3.1 miles, every step helps support trail maintenance and programming along the D&L Trail.

🏃‍♂️ Complete your 5K your way
🌿 Support the trails you love
🎉 Join us at the Carbon County D&L TrailFest for swag pickup and a trail celebration!

Click the link in the comments to sign up today!

05/04/2026

💚 Congratulations to the 100+ bikers, walkers and runners who got their Tail on Trail with us yesterday, as part of the 165-Mile Challenge Kick Off at Sand Island Park, Bethlehem.

In honor of America250 we biked to the former hiding place of the Liberty Bell, toured the Moravian Settlements along Monocacy Creek, and ran along the Lehigh Canal.

Special thanks to our many partners who made yesterday unforgettable: Lehigh Valley Heritage Museum, Historic Bethlehem Museums & Sites, St. Luke's University Health Network, and the City of Allentown Police Department.

Whether you like to walk, run, roll, bike, paddle, or dance - we invite you all to get moving this summer with the Get Your Tail on the Trail 165- Mile Challenge, and make some unforgettable memories outdoors!

Delaware & Lehigh National Heritage Corridor

05/01/2026

🎉🚵‍♀️ The 165‑Mile D&L Challenge Has Officially Begun! 🚶‍♂️🎉

It’s time to get your tail on the trail! The 165‑Mile D&L Challenge is officially live, and we can’t wait to see how you explore the trail this season. From May 1 through November 15, participants are invited to walk, run, bike, paddle, or roll their way toward logging 165 miles—the full length of the D&L Trail.

Whether you tackle a little at a time or go all in, this free challenge is all about staying active, discovering new places, and connecting with the outdoors and our shared heritage along the corridor.

📍 Start logging your miles
🗺️ Check out the Delaware & Lehigh National Heritage Corridor map or THE LINK Trails map to find a local trail
🫏 Get Your Tail on the Trail - haven't registered yet? Link in the comments!

04/24/2026

Due to the forecasted rain tomorrow, we are postponing the 4 Miles 4 Health: Monocacy Way Walk to Saturday, May 9th.

Looking for a way to get active before then? Our 165 Challenge Kick Off is on Sunday, May 3rd! It's FREE event that includes a walk, run, and bike ride. We'll also have snacks and water! Learn more using the link in the comments.

04/23/2026

🏃‍♀️Join us at the 165‑Mile Challenge Kickoff!🚴‍♀️
Kick off your journey toward logging 165 miles on the trail this season on Sunday, May 3, from 10:00 a.m. to 1:00 p.m., at the Sand Island Trailhead in Bethlehem.

This FREE, family‑friendly event features group walk, run, and bike options, along with special history‑infused experiences in honor of America250—including a guided walk through Bethlehem’s Colonial Industrial Quarter led by Historic Bethlehem.

Choose your kickoff adventure:
• 1.5‑mile Walk & History Talk with Historic Bethlehem Museums & Sites and Lehigh Valley Heritage Museum
• 3‑mile Fun Run along the D&L Trail
• 12‑mile Bike to the Liberty Bell

Registration link in comments!

04/21/2026

🌿 Celebrate Trails Day by Getting Your Tail on the Trail! 🌿
Join us as we explore Monocacy Way, a beautiful and often overlooked trail stretching from Monocacy Park to Sand Island.

Along the way, enjoy scenic spring views, spot local wildlife, and discover historic sites and greenway connections as we travel this hidden corridor together.

👉 Registration Link in Comments

Address

2750 Hugh Moore Park Road
Easton, PA
18042

Website

http://tailonthetrail.org/

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