lele_brownn

Hello Everyone! Welcome to Brown's House Fitness. I am Aleasia Brown & I am a personal trainer who wants to help you reach your goals! Welcome to the Team!

My goal is to educate & inspire those, like yourself, to begin or continue their fitness journey.

01/01/2021

So the new year is a few hours away; and this year has been ROUGH! I am so happy to kiss 2020 goodbye! To start this new year, is doing something really cool: . I didn’t know whether I wanted to take part in it, but I felt like it could be something really great for myself. I’m deciding to try hard, try new, and try now at something. Making these little resolutions or simply creating goals could have a big impact on your life! ⁣
⁣
Try New: Launch BrownsHouseFitness. First Business 👏🏾 Launching TOMORROWWWW!!! ⁣
Try Hard: Post YouTube content every week! to subscribe ⁣
Try Now: Find new ways to help with anxiety, that may also be able to help others dealing with it. ⁣

08/24/2020

“Don't ever, for any reason, do anything to anyone for any reason ever, no matter what, no matter where, or who, or who you are with, or where you are going, or where you've been... ever, for any reason whatsoever...”
If you know, you know & I truly love you for it 😂😂
Website dropping soon, programs dropping soon, future looking bright!!

07/28/2020

So, if you don’t know: I am coming out with fitness guides !! 👏🏾 I am so excited for this. I have worked SO HARD on these lol. Almost completely finished, just going over it like 10 more times 😂 making final touches, & all that Jazz. I am a complete perfectionist and it can be really annoying at times, but that’s only because I want my education to shine through my guides and be placed in your brains lol. There is so much to learn & so much to teach, it’s hard to fit it all in one 😂 But, just know, my guides will be educating whoever gets them! I want everyone who purchases to learn something & take a piece of knowledge with them to continue their fitness journey 💜 IM PUUMMPPPEEDDD FOR THIS ! Hope you all are as well 💗💗
Also, THIS FIT THOOOOO. I know lol 💁🏾‍♀️ Bomb.com baby. @ Easton, Pennsylvania

07/25/2020

I saw someone post a mean comment underneath a strong, intelligent woman’s page the other day. He was coming for the size of legs, because they “looked too strong, too manly” lol. I saw another post about a woman’s arms, saying similar, hurtful things. Personally, I have gone through this MANY times lol . Insecure individuals who can’t squat anywhere near what I can, or bench 👀😂 lol lemme stop, but for real though, so many times I have been told your gonna get too big: WHICH IS A MISCONCEPTION & UNEDUCATED RESPONSE TO MUSCLE GROWTH ! Biologically, I can’t get jacked lol, unless I take some type of steroid. However, I love strength. I love lifting heavy things... like LOVE IT. I love walking in a gym and putting 315 on a bar and deadlifting like a frikin beast. I love beating the odds. This is exactly how I want to look, regardless of anyone else’s opinions. I like my arms big, very useful lol. I adore my giant quads. I love my donkey now & and I’m gonna love it when it gets bigger too. I strive to be the strongest I can be. This is my personal goal & I’m proud of it. Whatever your goal, be proud of it & DO NOT CARE what anyone else has to say about it. Strut ya stuff 😘🏋🏾‍♀️
Cause I thought a 135 quarter squatter said something 👀
2017- Now ✔️

07/08/2020

Just uploaded a new video on YouTube ! 🤙🏾 7 reasons why your glutes are not growing!!! Go check it out! Full of educational advice & the real so....TAKE NOTES! Pen & Paper 📝 Link is in Bio! Go check it out 🙏🏾🙏🏾🤙🏾 Thanks guys 😊😘

06/17/2020

Last night was probably one of the worst nights of my life. I experienced racism by a “Karen” resulting in my my car getting towed, had to pay an outrageous amount to get it out, then hit a deer.... I felt like God was mad at me for the sins I have committed, but then my bf calmed me down by reassuring me, life can sometimes just really suck. But, I am alive and that, I can be grateful for. This is just reassurance that I need to grind and that WE need to stand up to racism, all of us. Thanks to the Lord, we get to restart when we screw up. There is always a new day. Still pretty bummed, but tomorrow is a new day. 💙 Keep your head up peeps.

06/05/2020

I AM A PROUD BLACK WOMAN 🤎
We are BLACK LADIES!………We build………We don’t tear down other BLACK LADIES………We have felt the pain of being torn down and we have decided we will deliberate about building others! If I didn’t tag you please don’t be offended. I tried to pick people I thought would do the challenge!!! All too often we women tear each other down instead of building each other up. With all the negativity going around let’s do something positive!!! 🌹 Upload 1 picture of yourself… ONLY you. The tag as many SISTERS to do the same. Let’s build ourselves up, instead of tearing ourselves down. 🖤 🖤 COPY AND PASTE 🖤🖤If I tagged you, don’t disappoint me!!

05/24/2020

Dedication
Faith
Heavy Lifting
Patience
Whole lotta Food

05/17/2020

I FINALLY DID IT⁣⁣
After a very long, drawn out wait to make a channel and weeks worth of doubting myself, I finally made my channel. 🙏🏾 With the help of my amazing man, I made my first YouTube video on Navigation try on haul. My channel is going to consist of fitness education, faith reference and application, activewear try on’s, along with various other things.⁣⁣
Personally, I am a very confident woman, physically and mentally. However, my nerves and self doubt before posting this was insane😂 But, my bf knocked some sense into me, and gave me the kick just to do it. Why care about what others are going to think, blah blah blah. Do something because you want to, and don’t let your mind talk yourself out of it. Just do it 🤙🏾 ⁣⁣
⁣⁣
Link is in my bio! LIKE, COMMENT videos that would interesting to you, SHARE, SUBSCRIBE 😁 Only person holding you back is You.

03/10/2020

Brown sugga 🍫 @ Miami Beach, Florida

03/08/2020

Happy International Women’s Day to all of the Beautiful, Strong, and Brave Women. We make the world go round! Let us continue to be courageous and conquer the world with our fire and intelligence 🙏🏾 @ Tampa, Florida

Address

Easton, PA
18040, 18042-18045

Website

http://Brownshousefitness.com/

Alerts

Be the first to know and let us send you an email when lele_brownn posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to lele_brownn:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Easton?