EJ Fitness

EJ Fitness The result is real, lasting change.

My intention is to not only introduce fitness to you with tailored workouts and suggested meal plans, but also to help you create positive change from within to help REDEFINE your life from the inside out.

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07/25/2022

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02/22/2022

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01/05/2022

With coach, Steve Matonti, at Powerhouse Gym—getting ready for competition in April! I’ll be posting my journey along the way!!
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12/23/2021
After a great workout, a mindful stretch is important!
06/27/2019

After a great workout, a mindful stretch is important!

EJ GibsonMotivational, Personal Trainer EJ Fitness/TEAM REDEFINE 813-215-3984
06/12/2019

EJ Gibson
Motivational, Personal Trainer
EJ Fitness/TEAM REDEFINE
813-215-3984

Did you know that you can generally avoid post-workout muscle soreness by taking the right precautions?[Source: Women's ...
08/17/2018

Did you know that you can generally avoid post-workout muscle soreness by taking the right precautions?

[Source: Women's Health & Fitness Magazine]

Hello, stairs. I will not be climbing you today.

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East Tampa, FL

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+18132153984

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