Alchemy Martial Arts and Fitness

Alchemy Martial Arts and Fitness Welcome to Alchemy Martial Arts of Setauket! Where we believe that the martial arts has something to

If you would like to make an appointment, use the link that apply's to you or your child.
4-5 year olds
https://booking.appointy.com/rio9987?sr=713647

6-7 year olds
https://booking.appointy.com/rio9987?sr=713646

8 and up
https://booking.appointy.com/rio9987?sr=713644

Teen MMA
https://booking.appointy.com/rio9987?sr=713648

Cardio Kickboxing
https://booking.appointy.com/rio9987?sr=713649

04/07/2026

Some Single Leg X action that the kids have been working on

Hey everyone, I'm super excited to announce that we are partnering with an old friend of mine and pro kickboxer Andre Sh...
03/03/2026

Hey everyone, I'm super excited to announce that we are partnering with an old friend of mine and pro kickboxer Andre Shuler to bring some amazing new kickboxing and self defense classes. If you have ever thought about training before to get in shape or you wanted to learn the skills you need to be able to handle yourself in a dangerous situation then do I got the man for you.

If you have a student enrolled in Alchemy MMA and want to give this a try yourself for all the mom's and dad's out there we're offering special discounts off your first month to kick this program literally...and metaphorically into gear! PM us for more details.

Starting on Monday 3/9 we will be adding in the following classes:

Monday : 7 PM Beginner Kickboxing/Self Defense

Monday : 8 PM Intermediate Kickboxing/Self Defense

Tuesday: 7:30 PM Beginner Kickboxing/Self Defense

Thursday: 6:30 PM Beginner Kickboxing/Self Defense

Thursday: 7:30 PM Intermediate Kickboxing/Self Defense

I'm excited to welcome Andre into the gym and hope this program continues to grow and bring more opportunities for all our students! Thanks guys and thanks for the support as always!

We couldn't have been more grateful for everyone that came together as a community for a good cause. The roast was a suc...
03/01/2026

We couldn't have been more grateful for everyone that came together as a community for a good cause. The roast was a success and we want to thank everyone that came. From the roast and gofundme we were able to raise $6,000!
The full roast will be posted on YouTube along with clips on Instagram on Facebook!

Again thank you all so much! ❤️

02/25/2026

❗️THIS SATURDAY FROM 3-6 PM AT THE BENCH❗️

🎟GET YOUR TICKETS NOW LINK IN BIO 🎟

02/22/2026

Here's some clips of the kids getting ready for the roast!
February 28th from 3-6 PM at The Bench
🎟GET YOUR TICKETS FROM LINK IN BIO 🎟

02/18/2026

This means a lot to us at the school and I'd love if you guys could save the date on February 28th from 3-6 PM at The Bench.

Tickets can be purchased with the link in our bio!

02/12/2026

Last week the kids were working on their sh*****ng!

Hey guys, so many of you have been supportive of Sensei Jayden and his family since the tragic passing of his father. Se...
02/09/2026

Hey guys, so many of you have been supportive of Sensei Jayden and his family since the tragic passing of his father. Seeing the community come together to help one of our own has truly been an inspiration to me and words cannot express my gratitude.

With that inspiration I decided to host a fundraising event to further help them in this time of need.

I've partnered with John Butera/Aragona's Comedy and our own local "The Bench" to bring "The Roast of Sensei Nick" comedy show fundraiser.

We have a bunch of the kids performing in this, as well as the sensei's, everyone is lining up to let me have it haha.

This means a lot to us at the school and I'd love if you guys could save the date on February 28th from 3-6 PM at The Bench.

TICKETS CAN BE PURCHASED RIGHT HERE 🔻
https://www.eventbrite.com/e/the-roast-of-sensei-nick-tickets-1981983954361?aff=oddtdtcreator

Tickets included the show, a full meal and unlimited soft drinks. All proceeds will be going to the Brun family to help them as best we can through this tough time. I hope you guys can come down and have some fun with us.

Sensei Jayden has been a student and instructor of ours at Alchemy Martial Arts for years now and has been an incredible...
01/07/2026

Sensei Jayden has been a student and instructor of ours at Alchemy Martial Arts for years now and has been an incredible part of our family and if you know anything about us, just like everyone in Three Village, we always look out for our own.

We mourn the loss of Jayden's father and the hole he left behind in their hearts, one that nothing could hope to fill, but we hope we can ease the hole he left in their world by banding together to contribute anyway we can so they can get through this time as easily as possible.

Anything you could contribute would be greatly appreciated. Thank you so much for your support!

Click here to donate:

https://www.gofundme.com/f/coming-together-for-jaydens-family?attribution_id=sl:d0ad7c1d-fddd-4804-8cf0-20da257562d9&lang=en_US&utm_campaign=man_ss_icons&utm_medium=customer&utm_source=copy_link

12/24/2025

The kids had a blast with our annual Christmas obstacle course! I heard Karate Santa was there...🎅

They say age is just a number, as I get older and older it gets a little harder and harder to stand by that statement. I...
08/22/2025

They say age is just a number, as I get older and older it gets a little harder and harder to stand by that statement. It gets a little tougher each year to remember what it's like to be in the shoes of someone so young and remember how they think, how they act, what things are important to them and what shapes their world you know?

I watch my students day in and day out as they sweat and they cry and they struggle and yea sometimes they even bleed. Every day as I open those doors I open them full of hope and aspiration, but when I close them I can't help but worry. I worry if they're going to be ok; that the things they struggle with they'll be able to overcome. What they were crying about yesterday won't inhibit them tomorrow and what was bleeding last week won't leave a scar today. I'm not gonna lie it eaten at me over the years.

So thank you Harry for giving me hope again in all of my young students. To be just 15 years old and get his black belt is such an extraordinary accomplishment I cannot put it into words, so unless you've been a part of some kind of martial art yourself it's not something you can truly empathize with you'll just have to take my word and understand that even as an adult there are millions around the world who shoot for it and fail, yet Harry started his journey at 3 and never blinked, never quit and made it all the way through as my 5th black belt.

In that time, Harry saw what I saw. Hundreds of kids in those 12 years come and go as he kept on trucking through as a tear got one and a scar got another, Harry had both in spades and still does and that's the point. You see Harry reminded me of something at his test, he said he wanted his black belt so he could be tough and I'm not gonna lie I laughed a little out of pure joy. Such a youthful, optimistic statement. Just to be genuinely and just "generally" tough. However if we were going to take this test to the next level I had to pop that bubble a little so I asked Harry what does tough mean? I said "like big, strong muscles because I'm not gonna lie to you man, that will only get you so far."

Instagram cut us off so continue reading in the comments!

Address

274 Main Street
East Setauket, NY
11733

Opening Hours

Monday 3pm - 9pm
Tuesday 3pm - 10pm
Wednesday 3pm - 10pm
Thursday 3pm - 10pm
Saturday 9am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Alchemy Martial Arts and Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category