Da Grind - Personal Training by Kevin Anderson Jr.

Da Grind - Personal Training by Kevin Anderson Jr. Da Grind - Training for speed & agility (acceleration, deceleration, change of direction, reactions)

10/14/2022

Message is so true; PARENT'S

08/27/2022

Rise and Grind!!

There are so many COPING SKILLS you can use to help overcome obstacles to help on your way to GREATNESS.

Hit the gym get it off your chest!!

WHAT IS YOUR COPING SKILL???

07/25/2022

HARD WORK PAYS OFF AT DA GRIND FITNESS!!

THE HOT WEATHER WILL NOT STOP US, WE NOT MAKING EXCUSES INSTEAD GET THE JOB DONE!!YOU WILL NOT OUT WORK US!!
07/22/2022

THE HOT WEATHER WILL NOT STOP US, WE NOT MAKING EXCUSES INSTEAD GET THE JOB DONE!!

YOU WILL NOT OUT WORK US!!

10/30/2020

HARD WORK PAYS OFF!!

08/21/2020

Come and work towards GREATNESS!!

08/09/2020

Looking for a Personal Trainer & Run a Smoothie bar!!

06/10/2020

COME TO DA GRIND!!

Come to Da Grind and get your raffle tickets for $5 where the proceeds will be used to help freshmen college students ba...
05/15/2020

Come to Da Grind and get your raffle tickets for $5 where the proceeds will be used to help freshmen college students back to school.

Hard work pays off!!

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7 Vieux Carre Drive
East Saint Louis, IL
62203

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Unleash Your Inner Champion & Trust The Process!!

Welcome to “Da Grind” athlete, fitness, and wellness training by Kevin Anderson Jr.

In today’s world you have to realize that the only opportunities that you get are usually ones that you create for yourself. Whether that’s by opportunities from relationships at school, work, at home, or anywhere else....YOU somehow created that opportunity in that environment.

Sports & fitness opens up a new way of thinking; one that considers “the physical body and thoughts as your greatest asset, not material wealth...which is defined by society.”

By treating your body with respect and giving it the nutrition it needs, you can create opportunities for yourself that were otherwise...impossible. Opportunities like jobs, reduced schooling costs, better-healthier lifestyles and much more.