Power Train Rochester

Power Train Rochester Power Train Sports & Fitness™ is focused on individual achievement through personalized, results-d Schedule your free workout today!

Power Train is focused on individual achievement through personalized, results-driven sports performance and fitness training programs. We offer Personal Training, Boot Camp classes and Sports Performance Training for athletes.

We are so grateful for our clients and those who support them each and every day. Wishing you and yours a very Happy Tha...
11/25/2021

We are so grateful for our clients and those who support them each and every day. Wishing you and yours a very Happy Thanksgiving. 🦃

Let's give a shout out to all of our 🙌 Happy Mother's Day! 🌼
05/09/2021

Let's give a shout out to all of our 🙌 Happy Mother's Day! 🌼

You set up your own boundaries that keep you from achieving your goals and dreams. Change your mindset. Be limitless. 💪 ...
01/27/2021

You set up your own boundaries that keep you from achieving your goals and dreams. Change your mindset. Be limitless. 💪

“Do something today that your future self will thank you for." 🙌Did you know Power Train offers a free trial and evaluat...
01/12/2021

“Do something today that your future self will thank you for." 🙌

Did you know Power Train offers a free trial and evaluation to every person who walks into our facilities? What's your excuse for not taking the next step? Contact us TODAY and we'll hook you up! 💥

We are so grateful for our clients and those who support them each and every day. Wishing you and yours a very happy Tha...
11/26/2020

We are so grateful for our clients and those who support them each and every day. Wishing you and yours a very happy Thanksgiving 💛🍂🦃

Happy Veterans Day to our soldiers who served. 🇺🇸
11/11/2020

Happy Veterans Day to our soldiers who served. 🇺🇸

10/28/2020

🚨 COLLEGE ATHLETES 🙌 Winter Training starts EARLY this year, and we want to hook you up❗ - Contact your Director TODAY to get started over Thanksgiving break. 💪

🅾🅽🅴 🆂🆃🅴🅿 🅰🅷🅴🅰🅳

Top 3 reasons you should schedule a training session with us today:1️⃣Reduce Injury Risk2️⃣Invest in Yourself3️⃣Accounta...
09/15/2020

Top 3 reasons you should schedule a training session with us today:

1️⃣Reduce Injury Risk
2️⃣Invest in Yourself
3️⃣Accountability

We can give you ten more when you get here 🙌DM us to get started 💪

Ready to ⬆️your fitness & training routine, but don't know where to get started? We've got the answers for you 🔥Power Tr...
07/10/2020

Ready to ⬆️your fitness & training routine, but don't know where to get started? We've got the answers for you 🔥

Power Train focuses on individual achievement through personalized programming in a small group setting for athletes, adults & more. 🚨

Claim your FREE trial on our website today 💪
https://www.powertrainsports.com/free-trial/

Get June 22-27 💪Let's get after it this week the best way we know how // Get moving EVERY DAY. 🚨
06/21/2020

Get June 22-27 💪

Let's get after it this week the best way we know how // Get moving EVERY DAY. 🚨

JUNE 15-20 SCHEDULE 🎉Can you believe we've been working out together for almost FOURTEEN weeks!? 🚨The challenge doesn't ...
06/14/2020

JUNE 15-20 SCHEDULE 🎉

Can you believe we've been working out together for almost FOURTEEN weeks!? 🚨The challenge doesn't stop here! Keep joining us for your Boot Camp workouts, get outside, and PUSH YOURSELF.

Who has been with us since the beginning? 👇 Let us know!

Address

435 West Commercial Street
East Rochester, NY
14445

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Sunday 7am - 3pm

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