Flow Motion Wrestling

06/24/2017

09/17/2016

Rip keller

08/19/2016

Wrestling practice, this Sunday at The Factory in East Ridge. 4:00pm

08/09/2016

Had a blast last night training with some tough young men. We discussed the blessings of being able to push the human body to new levels.

I will be opening up shop at The Factory in East Ridge next week.
Wednesday 7:15pm & Sunday 4:00pm

I hope to see some of you there, space will be limited (20) due to a decrease in mat space.

Price will be $100.00 a month

07/15/2016

I am getting geared back up for another training camp, coming soon. I am missing the mat as much as some of you. Please contact me if you are ready to get back to it. 423-339-7799
Stay tough

05/18/2016

05/12/2016

Clinic starts next week!

05/12/2016

Sign up now for the Ultimate Powell clinic.
$165.00 for all session or $40.00 per session.
Call Matt Keller for details 423-339-7799

05/09/2016

http://s200.trackwrestling.com/tw/opentournaments/MainFrame.jsp?newSession=false&sport=wrestling&TIM=1462761891180&pageName=&ie=false&frameSize=759

05/03/2016

http://youtu.be/jzMdZj-7W0k

1996 Olympic gold medalist Kendall Cross was at the club doing a clinic and he started showing the throw that won him Olympic gold medal. He goes on to tell ...

05/01/2016

Bobby Damerit has been in for Greco practice, and I have learned a ton over the past two practices.

04/29/2016

We are in.