Crossfit East Providence

Crossfit East Providence Increase strength, speed, agility, mobility, endurance! Improve health, fitness, & overall human per CFEP has been designed to be a cross training playground.
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CrossFit East Providence is New England’s newest fully functional group fitness and personal training facility. We are a 5,200 square-foot facility located in East Providence, between Providence and Barrington RI. The locker room facility itself has amazing amenities such as men’s and women’s shower and changing rooms with granite counter tops, automatic hand dryers and tiled showers, just because!!!. The floors are matted from wall to wall. There is an 80 foot racking system for heavy bags, rings, ropes, nets, suspension training, etc. We have installed a Rogue Infinity Rig that is 24’ long which will accommodate squats, benching, shoulder press and pull-ups. Barbells, kettlebells, dumbbells, medicine balls, resistance bands, utility benches, plyometric jump boxes, bumper plates, climbing ropes,Concept2 rowers, and tires are some of the tools you will have to build a stronger, fitter and healthier you! At CFEP, we take a very gradual progressive approach to teaching and
implementing a specific program to suit your needs and reach your goals. The moment you walk through our doors you will know that you have entered a completely professional fitness environment. We take pride in having a quality facility and professional staff. Our coaches have many years of fitness experience and will help you reach your goals. We offer a variety of classes including CrossFit, Bootcamp, F.I.T., yoga as well as personal training and nutritional guidance that are suitable for any level of fitness!

09/09/2026

What happens when you stop using your muscles?

Your body gradually adapts to doing less — it’s not sudden, which is exactly why most people don’t notice until it’s already cost them something.

Strength training helps you maintain the ability to get up from a chair, climb stairs, carry groceries, pick things up, and stay active.

The goal isn’t to lift the heaviest weight — it’s to keep your body capable. Follow along, next up we’re talking fall prevention!

09/08/2026

🔥 BACK AT IT. TUESDAY WORK. 🔥

The holiday is over. The excuses are over. Now it’s time to get back to work. 💪

Show up. Put your head down. Attack the workout.
One rep at a time. One day at a time.

Tuesday isn’t about easing in — it’s about setting the tone. 🏋️‍♂️🔥

Address

10 Almeida Avenue
East Providence, RI
02914

Opening Hours

Monday 5am - 11am
4pm - 7:30pm
Tuesday 5am - 7am
4pm - 7:30pm
Wednesday 5am - 11am
4pm - 7:30pm
Thursday 5am - 7am
4pm - 7:30pm
Friday 5am - 11am
4pm - 7:30pm
Saturday 8am - 11am
Sunday 9am - 10pm

Telephone

+14014263488

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