Elite All Sports Kickball League

02/09/2026

Get yourself Kickball Ready at Dynamic Duo Fitness 1 !💪🏾

09/17/2025

06/12/2025

Calling all parents, grandparents, and aunties of youth ages 8-12!

Looking for something new and exciting for your young person this Summer?

Let's learn Hip-Hop choreo, build confidence, self esteem, meet friends and get fit and have fun in Youth Hip-hop

AND

PARENTS while the kids enjoy learning the latest dance moves-
Get YOUR workout in with our Special fitness classes with a schedule to match the kids!! All Beginner Friendly!

Tuesday-Cycling 101
Thursday-Zumba
Saturday-Stretch

Scan the QR code below and let’s get started!

03/26/2025

Fellas, Come indulge in some self-care!❤️

11/24/2024

😭😭😭

06/24/2024

Times almost up…

Thursday, we told you about our amazing opportunity to bless 1 lucky winner!
Well, today is the LAST day to apply to Win Our First Ever Transformation Scholarship!
We’re looking for one highly motivated individual who has tried everything to get into shape, but can’t seem to make it a lifestyle.
If that’s you, we’re inviting you to apply for our first ever Transformation Scholarship.
We want to help you feel like your best self, gain the confidence you deserve, and become the best version of yourself.
The winner will receive…
- A 12 week transformation challenge
- Access to Dynamic Duo Fitness' exclusive fb accountability group
- Access to anytime, anywhere virtual classes
- Accountability Partner.
- Weekly 1:1 coaching session.
- Swag bag.
- Basic meal planning tools.
- Access to specialty classes.
- Weekly personal/small group training sessions.
- VIP access to Dynamic Duo Fitness health and wellness workshops and events.
All a $3,500 value!

The winner will be chosen on Facebook this Monday at noon!!
, LIKE, COMMENT & nominate your peeps!
Good luck!

06/21/2024

Yesterday we told you about our amazing opportunity to bless 1 lucky winner!
Apply to Win Our First Ever Transformation Scholarship!
We’re looking for one highly motivated individual who has tried everything to get into shape, but can’t seem to make it a lifestyle.
If that’s you, we’re inviting you to apply for our first ever Transformation Scholarship.
We want to help you feel like your best self, gain the confidence you deserve, and become the best version of yourself.
The winner will receive…
- A 12 week transformation challenge
- Access to Dynamic Duo Fitness' exclusive fb accountability group
- Access to anytime, anywhere virtual classes
- Accountability Partner.
- Weekly 1:1 coaching session.
- Swag bag.
- Basic meal planning tools.
- Access to specialty classes.
- Weekly personal/small group training sessions.
- VIP access to Dynamic Duo Fitness health and wellness workshops and events.
All a $3,500 value!
The winner will be chosen on Facebook this Monday at noon!!
SHARE, LIKE, COMMENT & nominate your peeps!
Good luck!

05/02/2024

Registration is still open for today’s class!🎉❤️💪🏾