Capoeira Training Club

Capoeira Training Club The goal: To first create a thriving Capoeira community in Atlanta, then in the South East, and then to unite capoeira communities around the world.

Classes offered Mondays and Wednesdays 7:00 - 8:30pm housed within Mixdeity's Grant Park Manor

04/15/2026

Lessons in Capoeira, community, and instrument care from Mestre Varão as we gear up for Baobá.

03/20/2026

If you’re new to Capoeira, this is part of the language you start learning.

Queixada
Martelo
Meia Lua de Frente

At first, they’re just movements.

But over time, they become part of something deeper — timing, awareness, rhythm… and how you connect with another person in the roda.

Sometimes it’s playful.
Sometimes it gets a little dangerous.

That balance is what makes Capoeira so fun — and so real.

If you’ve been curious about Capoeira, this is your invitation to try it.

We offer a free first class for new students.

👉 RSVP through the link in our bio

Atlanta • Decatur • East Atlanta • Little Five Points

👇
Which kick would you want to learn first?





03/17/2026

Someone at the checkout today saw my Capoeira Training Club hoodie and asked me:

“Is Capoeira a dance or a martial art?”

The answer is yes.

Capoeira is a martial art from the African diaspora guided by music, rhythm, and connection.

Sometimes it feels playful like a dance.
Sometimes it becomes sharp like a fight.

But at its heart, Capoeira is a conversation inside the roda.

If you’ve never experienced it, the only way to really understand it… is to step inside the circle.

Come play Capoeira with us.

We offer a free first class for new students.

RSVP through the link in our bio.

Atlanta • Decatur • East Atlanta • Little Five Points

👇
What do you think — is Capoeira a dance or a martial art?

⸻






AtlantaFitness
AtlantaMovement
AtlantaDance
CreativeFitness
MovementPractice
AtlantaCommunity
DecaturGA
LittleFivePoints
AfroDiaspora

03/09/2026

What if childhood included Capoeira?

A place where kids can move, play, sing, and grow stronger together.

Where energy isn’t “too much”…
it’s welcomed.

Where children learn confidence, music, culture, friendship, and how to express themselves through movement.

Capoeira helps kids build strong bodies, brave hearts, and a sense of belonging that stays with them for life.

Every child deserves a space like this.

Capoeira classes for kids are beginning soon.
If you’d like your child to experience it, reach out to learn more.

martialartsforkids kidfitness africandiaspora communitythroughmovement

Thank you for bringing your energy.Your focus.Your sweat.Thank you for bringing the long workday you pushed through to g...
02/25/2026

Thank you for bringing your energy.
Your focus.
Your sweat.

Thank you for bringing the long workday you pushed through to get here.
The doubts you faced and stepped past anyway.
The resilience shaped by battles most people will ever know.

You don’t just show up to train.
You bring sacrifice.
You bring courage.
You bring heart.

You remind me why I teach.

Every class is built by the people in it.
The culture we’re creating exists because you choose to step into the circle.

We’re stronger because you showed up.

Train with purpose.
Move with joy.
Live connected.

AfroBrazilianArts AtlantaMovement

CAPOEIRA TRAINING CLUB — WEEK’S SCHEDULE (Oct 6 - 12)Let’s move, train, and build together this week! Here’s what’s hap...
10/06/2025

CAPOEIRA TRAINING CLUB — WEEK’S SCHEDULE (Oct 6 - 12)

Let’s move, train, and build together this week! Here’s what’s happening 👇🏾

TUESDAY & THURSDAY
🕕 6:15–7:30PM — Capoeira Class
→ Movement, rhythm, and flow — open to all levels.

FRIDAY
🕗 8:00–10:00PM — Music Practice + Roda
🎶 DM for location — let’s sing, play, and train that axé.

SATURDAY
🕑 2:00–4:00PM — Community Work at The Anchor
🌱 Giving back to the space that hosted Evento Afro — we’ll end with a jam session/roda!

SUNDAY
☀️ 10:30AM–12:00PM — Afro-Brazilian Roots Dance Workshop
💃🏾 With Ingride Banzo — follow for details.

🕒 3:00PM — Angola Roda + CM Achebe Commemoration
⚫ Hosted by — come through to honor and celebrate.

Let’s keep building rhythm, movement, and community together.
Axé família! 🙌🏾💛💙

We have a treat in store for you tonight. Contramestre Gugu Quilombola will be leading class this evening from 6:15pm ti...
09/23/2025

We have a treat in store for you tonight. Contramestre Gugu Quilombola will be leading class this evening from 6:15pm till 7:30pm. Take advantage of this opportunity to learn and grow in a super intimate setting. We'll be working on Capoeira movement and music, so bring your instruments if you have any.

Location: Capoeira Training Club. 1500 Nabell Ave, Atlanta GA 30310

Olympic Showdown: Capoeira Style! USA VS BrazilWe partnered with a creative agency to dream up what capoeiristas might w...
08/12/2024

Olympic Showdown: Capoeira Style! USA VS Brazil

We partnered with a creative agency to dream up what capoeiristas might wear if Capoeira took center stage at the Paris Olympics. Each look is hand-drawn to reflect the heart and soul of their homeland, blending sport, culture, and style into something truly special. Now, it’s game time—cast your vote and decide who brings home the gold!

🇺🇸 USA: Fierce, patriotic, and packed with attitude. These looks bring the swagger of 90s hip-hop into a future-focused, athletic style that’s as bold as the stars and stripes.

🇧🇷 Brazil: Bursting with energy, vibrant colors, and cultural depth. These designs channel the rhythm and spirit of Brazilian roots, with a modern twist that’s perfect for the roda.

Who’s your pick for the gold? Which country best represents the Olympic spirit of Capoeira?

Cast your vote and let the best look win!

Join the Capoeira Community at capoeiratc.com!

Breaking: Exciting News: Guest Facilitator Valet Joins Us!We've got some thrilling news for you. This Monday (July 22) a...
07/22/2024

Breaking: Exciting News: Guest Facilitator Valet Joins Us!

We've got some thrilling news for you. This Monday (July 22) and Wednesday (July 24), we're welcoming a special guest instructor, Valet, to lead our Afro-Flow: Capoeira Moves & Grooves classes!

Valet will focus on flow as expression. He'll guide you in adding expressive movements to your Capoeira practice, enhancing your fluidity and bringing a new level of artistry to your game.

🗓️ Water Flow Series:

Part 3: Monday, July 22
Part 4 (Finale): Wednesday, July 24

⏰ 6:30 PM - 8:00 PM
📍 1500 Nabell Ave, East Point, GA 30344
📞 404-487-8811

Don't miss this unique opportunity to learn from Valet and elevate your Capoeira skills. Book your first class for FREE – link in bio!

BREAK FREE -->Ready to unlock your powers? Join us.Capo-Flow: Capoeira Moves & GroovesExperience the vibrant blend of mu...
07/22/2024

BREAK FREE -->

Ready to unlock your powers? Join us.

Capo-Flow: Capoeira Moves & Grooves

Experience the vibrant blend of music, dance, singing, martial arts, learning Brazilian Portuguese, and join our community of love.

🗓️ Water Flow Series:

- Part 3: Tonight (Monday, July 22)
- Part 4 (Finale): Wednesday, July 24
⏰ 6:30 PM - 8:00 PM

📍 1500 Nabell Ave, East Point, GA 30344
📞 404-487-8811

Dive into Capoeira movements inspired by water. Adapt, flow, and unleash your inner POWER. No experience needed – just bring your energy!

🎟️ First class FREE! Book now - link in bio.

Address

1500 Nabell Avenue
East Point, GA
30344

Opening Hours

Monday 6:30pm - 7:45pm
Wednesday 6:30pm - 7:45pm

Telephone

+14049576251

Website

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