09/05/2025
🚨 New Episode Drops Tomorrow! 🚨
Tomorrow on The Timeline of Self-Defense Podcast I sit down with Dr. Tammy Yard-McCracken from We dive into the After phase of the Timeline — what really happens once the dust settles after violence.
We cover:
✅ The short-term aftermath — safety, shock, and first steps.
✅ The long-term impact — how trauma lingers and what healing actually looks like.
✅ Why “getting through it” isn’t the same as recovering.
Tammy brings decades of experience in psychology, self-defense, and women’s safety to this conversation — it’s raw, practical, and absolutely essential if you want the full picture of self-defense.
🎙️ Episode goes live tomorrow morning. Don’t miss this one.