Torq Fitness & Performance

07/07/2026

03/10/2026

East Peoria, Ill. - Illinois Central College women's basketball players Lily Luczkowiak, Addy Engel, Maziah Shelton, and Kam Heider were named to the All-Region 24 Team for their efforts this past season. Head coach Karrie Redeker and her staff were also recognized as Coach of the Year, as they led....

03/10/2026

Finished Business….

Proud of these girls. They set a goal and worked tirelessly until it was achieved. What started with a tough sectional final loss 4 years ago has now ended with a State Championship 🏆

Appreciate everything you have put in, been an honor to work with you along the way 🙏

02/27/2026

Congrats to on becoming the all-time leading scorer for Washington Basketball. What a huge accomplishment, could not happen to a better kid. Proud of you, Tibbs!! Only one more thing you need yo add to your accolades….

07/11/2025

Congrats to the 2024-25 Journal Star high school female athlete of the year: Julia Mingus of Notre Dame!

Details here: https://www.pjstar.com/story/sports/high-school/2025/07/08/vote-poll-journal-star-high-school-female-athlete-of-the-year/84479564007/